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Admiral Swansea Bay 10K RESULTS

Admiral 10k

2016 ADMIRAL SWANSEA BAY 10K - PROVISIONAL RESULTS

 

Pos

RaceNo

Firstname

Lastname

Category

Club

Time

Chip_time

1

1

Josphat

Kipkemboi Kemei

Senior Male

Run-Fast / Kenya

29:05.3

29:05.8

2

2

Barnaba

Kipkoech

Senior Male

Run-Fast / Kenya

29:07.1

29:08.6

3

3

Danal

Desta

Junior Male

Swansea Harriers

30:01.3

30:01.7

4

4

Matthew

Clowes

Senior Male

Cardiff AC

30:08.9

30:08.1

5

23

Paul

Martelletti

M40+

Run-Fast / Kenya

30:17.9

30:18.3

6

29

Jon

Hopkins

Senior Male

Wales/Swansea Harriers

30:46.6

30:47.4

7

12

Tom

Merson

Senior Male

Bristol & West

31:00.9

31:00.3

8

14

Carwyn

Jones

Senior Male

Cardiff AC

31:11.5

31:11.7

9

69

Spare

Chip

NULL

31:20.4

31:21.1

10

5

Guy

Smith

Senior Male

Swansea Harriers

31:25.3

31:25.6

11

16

Paul

Molyneux

Senior Male

Combined Services/Army/Springfield Striders

31:26.6

31:25.9

12

1823

BEN

COLE

Senior Male

TONBRIDGE AC

31:27.3

31:27.1

13

30

Christian

Lovatt

Junior Male

Wales/Swansea Harriers

31:52.3

31:52.6

14

15

Sam

Mitchel

Senior Male

Notts AC

31:52.8

31:52.1

15

33

Chris

Carpanini

Senior Male

Wales/Swansea Harriers

32:01.8

32:02.0

16

32

Josh

Dixon

Senior Male

Wales/Stroud & District

32:09.9

32:10.4

17

10

Oliver

Mott

Senior Male

Cheltenham

32:14.3

32:14.6

18

3790

ANGUS

MACLEAN

Senior Male

SWANSEA HARRIERS

32:28.9

32:30.1

19

4045

MATTHEW

REES

Senior Male

SWANSEA HARRIERS

32:31.8

32:31.0

20

19

Dave

Westbury

Senior Male

Combined Services/ Darby AC

32:48.8

32:50.3

21

3892

IAN

HARRIS

Senior Male

32:50.6

32:49.4

22

9

Matt

Williams

Senior Male

Notts AC

32:51.6

32:51.2

23

34

Katrina

Wootton

Senior Female

Midlands/Coventry Godiva

32:54.0

32:54.2

24

7

Jack

Millar

Junior Male

Bristol & west

32:54.3

32:53.6

25

6

Winfridah

Moraa Mosetti

Junior Female

Run-Fast / Kenya

32:59.3

32:59.2

26

3815

PAUL

GRAHAM

Senior Male

PONTYPRIDD ROADENTS AC

33:06.8

33:05.6

27

11

Scott

Hazell

Senior Male

Coventry Godiva

33:43.8

33:43.5

28

18

Jack

Riley

Senior Male

Combined Services/ Bridgend

33:46.3

33:47.6

29

8

Paddy

Clark

Senior Male

Notts Ac

33:48.0

33:47.7

30

2905

MATTHEW

RALLISON

Senior Male

34:01.9

34:01.4

31

42

Rachel

Felton

F35+

Midlands/ Shaftesbury Barnet

34:11.1

34:11.4

32

869

JOHN

SCOTT

M50+

34:13.8

34:13.3

33

17

Steve

Frear

Senior Male

Combined Services/ Woodstock Harriers

34:16.3

34:16.1

34

2821

ALEX

BAMPTON

Senior Male

34:28.8

34:27.6

35

40

Ruth

Barnes

F35+

Midlands/Avon Valley Runners

34:34.3

34:34.0

36

2362

IAN

OWEN

Senior Male

SAN DOMENICO RRC

34:41.3

34:40.6

37

31

Tom

Griffiths

Senior Male

Wales/Guildford & Godalming AC

34:41.3

34:41.8

38

3943

MATTHEW

JACKLIN

M40+

ABERDARE VALLEY AAC

34:43.6

34:43.0

39

3142

MATTHEW

EVANS

Senior Male

ABERDARE VALLEY AAC

34:49.6

34:48.0

40

1005

CHARLIE

LOWTHER

Senior Male

EDEN RUNNERS

35:06.8

35:06.6

41

1870

NEIL

EVANS

Senior Male

LLISWERRY RUNNERS

35:08.9

35:07.7

42

367

BRADLEY

COURTNEY-PINN

Senior Male

TRURO RUNNING CLUB

35:25.3

35:21.8

43

3846

MARK

JAMES

Senior Male

CHELTENHAM & COUNTY HARRIERS

35:25.6

35:25.0

44

3118

CHRIS

FULCHER

M40+

NEATH HARRIERS

35:29.3

35:26.7

45

3291

STEPHEN

PATERSON

Senior Male

LES CROUPIERS

35:42.4

35:41.8

46

36

Clara

Evans

Senior Female

Wales/Pontypridd Roadents

35:42.4

35:40.6

47

958

KEN

CAULKETT

Senior Male

SARN HELEN

35:42.9

35:41.5

48

3902

GARETH

AYRES

Senior Male

PORT TALBOT HARRIERS

35:43.6

35:42.2

49

1878

STEVEN

FLOWERS

Senior Male

WYE VALLEY RUNNERS

35:44.4

35:43.0

50

2749

DANIEL

TRIGGS

Senior Male

NEATH HARRIERS

35:51.6

35:50.3

51

2750

COLIN

WELLSTEAD

M50+

35:58.3

35:57.1

52

3347

ALED

JENKINS

Senior Male

36:00.3

35:58.8

53

2396

RACHEL

DOHERTY

Senior Female

HIGHAM HARRIERS

36:03.8

36:03.2

54

28

Alaw

Beynon-Thomas

Senior Male

Swansea Harriers

36:05.6

36:03.8

55

3973

STEPHEN

BARTLETT

M40+

PONTYPRIDD ROADENTS AC

36:07.9

36:06.1

56

2736

IFAN

LLOYD

M50+

SWANSEA HARRIERS

36:14.1

36:12.8

57

2657

ANDREW

BLAIR

M50+

LES CROUPIERS

36:20.6

36:18.8

58

2741

PETER

COLES

M50+

PONTYPRIDD ROADENTS AC

36:23.3

36:20.9

59

38

Helen

Buller

F35+

Wales/Worthing & District

36:28.6

33:47.1

60

946

STEPHANIE

FOULKES-MORAN

F35+

PONTYPRIDD ROADENTS AC

36:29.6

36:29.0

61

637

LEIGHTON

WEBB

Senior Male

GRIFFITHSTOWN HARRIERS

36:31.5

36:28.9

62

3653

RICHARD

WILDER

M40+

SAN DOMENICO RRC

36:32.1

36:29.7

63

2845

STEPHEN

THOMAS

M40+

ABERDARE VALLEY AAC

36:38.5

36:37.2

64

2636

WAYNE

BOWEN

M40+

SWANSEA HARRIERS

36:48.3

36:42.8

65

3234

MICHAEL

DURY

M40+

ISLWYN RC

36:53.3

36:51.0

66

1234

ALEX

SCOTT

Senior Male

SWANSEA HARRIERS

36:56.3

36:52.6

67

2488

KIERAN

GILFEDDER

Senior Male

WYCOMBE PHOENIX HARRIERS

37:01.0

37:00.7

68

2329

ANDREW

CHARLES

Senior Male

PORT TALBOT HARRIERS

37:02.6

36:57.8

69

2874

MARCUS

BENNETTO

Senior Male

FOREST OF DEAN AC

37:03.6

37:02.2

70

2833

MARTIN

WILLIAMS

M50+

37:05.3

37:02.9

71

594

JACK

FLEET

Junior Male

FOREST OF DEAN AC

37:07.3

37:06.1

72

35

Carys

Hughes

Senior Female

Cardiff AC

37:08.6

37:08.1

73

2985

RAUL

REISMANN

M40+

SWANSEA HARRIERS

37:11.0

37:06.7

74

3998

SEAN

TAYLOR

M40+

PONT Y PWL & DISTRCIT RUNNERS

37:18.9

37:16.7

75

2400

JOHNNY

LAM

M40+

SAN DOMENICO RRC

37:38.0

37:35.3

76

3544

STEVE

SANDERS

M40+

ADMIRAL

37:40.8

37:36.3

77

2907

IAN

SAMPSON

M50+

37:41.9

37:37.7

78

2805

NIGEL

PHILLIPS

M40+

SOSPAN ROAD RUNNERS

37:43.5

37:38.7

79

3441

ANDREW

BRAIN

M40+

RUN4ALL RUNNING CLUB

37:43.9

37:42.0

80

1466

MICHAEL

RIX

M40+

37:45.6

37:45.3

81

3867

GERAINT

LEWIS

Senior Male

PORTHCAWL RUNNERS

37:46.9

37:43.1

82

2309

PHILIP

WILLIAMS

M40+

PONTYPRIDD ROADENTS AC

37:48.3

37:45.8

83

1861

ANDREW

DE-CAMPS

Senior Male

GLOUCESTER AC

37:54.6

37:50.1

84

944

DAVID

HODGINS

M40+

37:56.6

37:53.3

85

3961

ATTILA

GARAI

M40+

38:01.1

37:57.8

86

508

MATTHEW

TURNER

Senior Male

38:04.0

37:55.2

87

978

PAUL

FLYNN

M40+

SWANSEA HARRIERS

38:04.6

37:59.1

88

2456

ROB

DAVIES

Senior Male

38:05.6

37:57.1

89

2057

CHRISTOPHER

REES

Senior Male

38:06.4

37:59.8

90

2926

DAMIEN

CARROLL

Senior Male

38:07.1

37:59.6

91

873

NICK

MACKAY

Senior Male

SWANSEA HARRIERS

38:10.0

38:08.6

92

3452

DAVID

ROWLAND

M40+

EBBW VALE RC

38:11.3

38:08.1

93

1283

GAVIN

GATES

Senior Male

BRIDGEND AC

38:12.3

38:10.7

94

3903

ROBERT

DAVIES

M40+

38:17.0

38:13.9

95

1099

DAVID

RICHARDSON

Senior Male

PONT Y PWL & DISTRICT RUNNERS

38:17.1

38:13.0

96

3858

STEPHEN

EVANS

Senior Male

38:17.6

38:12.1

97

1703

GARETH

POSTON

Senior Male

PORT TALBOT HARRIERS

38:19.1

38:15.4

98

2816

ANDREW

POSTON

Senior Male

38:19.1

38:15.6

99

1209

ALEX

LEA

Senior Male

38:26.4

38:17.1

100

2304

JOHN

RUSSELL

M40+

FOREST OF DEAN AC

38:26.6

38:24.4

101

2807

MARTIN

COLE

M40+

RUN4ALL RUNNING CLUB

38:27.8

38:24.5

102

2311

DAVID

HUGHES

M50+

ALTRINCHAM & DISTRICT ATHLETIC CLUB

38:29.6

38:26.8

103

2737

CHARLES

WALSH

M40+

SWANSEA HARRIERS

38:29.6

38:22.1

104

2869

JOHN

MORAN

Senior Male

SWANSEA HARRIERS

38:30.9

38:24.1

105

3244

MARTIN

FLEAR

Senior Male

38:33.8

38:29.6

106

3725

RICHARD

DAVIES

Senior Male

PORT TALBOT HARRIERS

38:35.0

38:31.7

107

3503

ADAM

MORTON

Senior Male

ADMIRAL

38:35.3

38:32.5

108

2792

DANIEL

MORGAN

Senior Male

WINDSOR SLOUGH ETON AND HOUNSLOW AC

38:36.6

38:29.8

109

874

JONATHON

HATFIELD

M40+

CAERPHILLY RUNNERS

38:38.6

38:33.8

110

924

ANGHARAD

MAIR

F55+

LES CROUPIERS

38:39.8

38:39.0

111

788

NINA

REES

Senior Female

38:42.3

38:35.6

112

1989

FRANKIE

WARD

M40+

38:52.6

38:37.8

113

3663

HUGH

JANNEY

M40+

AMMAN VALLEY HARRIERS

38:52.8

38:45.4

114

3597

JOHN

BRESLIN

Senior Male

SWANSEA HARRIERS

38:54.1

38:48.8

115

1805

SIMON

REES

Senior Male

LLANELLI AC

38:59.6

38:55.0

116

903

PAUL

HAYWARD

Senior Male

ISLWYN RC

39:00.3

38:56.6

117

1196

CAYO

ARRAN

Senior Male

3MS GORSEINON ROAD RUNNERS

39:00.8

38:54.6

118

2848

NEIL

BEZODIS

Senior Male

39:04.6

38:58.3

119

1129

ELIO

LEPORE

M60+

LES CROUPIERS

39:07.1

39:05.3

120

3818

PETER

OSBORNE

M50+

LLANELLI AC

39:08.6

39:05.1

121

625

DAN

HALL

Junior Male

39:12.0

39:07.5

122

1376

NATHANIAL

HARRIES

M40+

39:18.8

39:17.5

123

2834

CRAIG

OTTOLINI

M40+

MARKET DRAYTON RC

39:20.8

39:12.6

124

1482

ALUN

JONES

Senior Male

39:20.8

39:06.3

125

2964

JEFF

THOMAS

M50+

BRIDGEND AC

39:22.4

39:18.8

126

3028

ANDREW

DWYER

M40+

39:24.6

39:19.8

127

2703

DEAN

HOUSE

M50+

PEGASUS RC

39:24.8

39:22.3

128

1571

ADAM

COOKE

M40+

39:25.8

39:19.5

129

3222

EMYR

JONES

M40+

39:27.6

39:20.3

130

3784

FRAZER

RICHARDS

Senior Male

CAERPHILLY RUNNERS

39:29.4

39:24.8

131

1821

CHRISTOPHER

FRANCIS

Senior Male

3MS GORSEINON ROAD RUNNERS

39:32.8

39:25.3

132

1190

CAMERON

WALES

Junior Male

39:32.8

39:23.1

133

3957

GAVIN

PATTERSON

Senior Male

PARC BRYNBACH RUNNING CLUB

39:35.8

39:34.0

134

1243

KNEATH

PHILIPPART

M50+

SWANSEA HARRIERS

39:36.1

39:30.4

135

954

STEVEN

HOOPER

M50+

PONTYPRIDD ROADENTS AC

39:39.8

39:37.3

136

3059

SANDY

JOHNSTON

M60+

LES CROUPIERS

39:44.4

39:40.1

137

1977

IAN

BIRD

Senior Male

PORT TALBOT HARRIERS

39:45.4

39:32.1

138

2274

KEVIN

PLANK

M40+

SAN DOMENICO RRC

39:46.1

39:40.8

139

1679

DAVID

MOORE

M40+

BRACKLA HARRIERS

39:48.3

39:42.9

140

3775

ANN-MARIE

SMITH

F35+

COVENTRY GODIVA HARRIERS

39:49.1

39:46.6

141

640

ALISTAIR

JOSE

M40+

39:49.8

39:45.6

142

3841

STEVEN

BENNETT

M40+

39:50.8

39:44.3

143

3633

SEAN

THOMASSON

Senior Male

PARC BRYNBACH RUNNING CLUB

39:50.8

39:48.1

144

3257

GEOFFREY

ROBINSON

M50+

SWANSEA HARRIERS

39:51.1

39:45.3

145

21

Liam

Lloyd

Senior Male

Swansea Harriers

39:53.4

39:53.3

146

3319

DANIEL

THRIFT

Senior Male

CAERPHILLY RUNNERS

39:53.6

39:48.3

147

1298

SCOTT

MORRIS

Senior Male

39:53.9

39:50.3

148

2236

KEVIN

O'SULLIVAN

Senior Male

39:58.9

39:41.6

149

2831

BEN

FARAG

M50+

LES CROUPIERS

39:59.6

39:57.2

150

1169

CERI

DAVIES

M40+

SAN DOMENICO RRC

40:02.3

39:58.6

151

3686

HAYDN

HARTNELL

M50+

ISLWYN RC

40:06.8

40:03.8

152

3749

JULIAN

BOON

M40+

FOREST OF DEAN AC

40:06.8

40:04.7

153

3229

RICHARD

REES

Senior Male

40:07.0

40:05.5

154

2078

TREVOR

HEDGES

Senior Male

40:07.8

40:02.0

155

3077

NICOLA

GETHING

F45+

PARC BRYNBACH RUNNING CLUB

40:13.3

40:11.8

156

1410

DREW

WEBBER

Senior Male

BRACKLA HARRIERS

40:13.6

40:08.8

157

20

Roanna

Vickers

Senior Female

Combined Services/ Unattached

40:16.8

37:36.1

158

756

MARK

HAYMAN

M40+

40:17.3

39:59.2

159

658

KEVIN ANTHONY

JONES

M50+

LES CROUPIERS

40:17.9

40:09.5

160

3000

JANET

HOLMES

F35+

LES CROUPIERS

40:19.6

40:12.7

161

3901

JOHN

GEORGE

Senior Male

40:21.1

40:08.4

162

3090

SIMON

BREWER

M40+

SWANSEA HARRIERS

40:22.1

40:16.6

163

3294

CHRIS

LLOYD

Senior Male

RUN4ALL RUNNING CLUB

40:23.4

40:17.6

164

2655

LUIGI

FEDERICI

Senior Male

40:28.6

40:18.2

165

2721

JONATHAN

CARTER

M40+

CHEPSTOW HARRIERS

40:29.1

40:27.9

166

3144

DICKIE

HUDD

M40+

CHEPSTOW HARRIERS

40:29.9

40:27.6

167

3545

STEVEN

TAYLOR

Senior Male

ADMIRAL

40:34.9

40:27.7

168

2715

MICHAEL

STRANGE

M60+

FOREST OF DEAN AC

40:35.8

40:29.3

169

3611

SAMUEL

TUCKER

Senior Male

RUN4ALL RUNNING CLUB

40:37.1

40:22.6

170

3084

FRANCIS

LEWIS

Junior Male

SWANSEA HARRIERS

40:38.1

40:30.8

171

2637

LLOYD

BEVAN

M50+

SERPENTINE RC

40:40.4

40:37.8

172

1979

GERAINT

WILLIAMS

Senior Male

40:40.6

40:35.1

173

3535

MARK

MARRIN

Senior Male

ADMIRAL

40:44.6

40:33.2

174

1493

SARAH

DAVIES

F35+

OXFORD CITY AC

40:47.6

40:39.2

175

2071

NIKI

MORGAN

F45+

CHEPSTOW HARRIERS

40:48.0

40:46.2

176

2887

DARREN

STEVENS

M40+

MERTHYR RUNNING CLUB

40:48.1

40:40.3

177

2165

RYAN

EVANS

Senior Male

40:50.1

40:43.8

178

2451

TOM

RIDDINGTON

M40+

CHEPSTOW HARRIERS

40:52.4

40:50.1

179

2578

GARETH

REES

Senior Male

40:55.4

40:48.6

180

277

CAROLINE

RICKARDS

F35+

FOREST OF DEAN AC

40:56.3

40:48.8

181

2800

SIMON

CRANE

Senior Male

40:56.6

40:38.3

182

2018

ROBERT

EVANS

M60+

LES CROUPIERS

40:58.1

40:50.8

183

510

MICHAEL

GLEESON

M40+

SWANSEA HARRIERS

40:59.4

40:54.1

184

2879

MICHAEL

MURPHY

M60+

LES CROUPIERS

40:59.6

40:57.2

185

2342

ROB

BEVES

M50+

CHEPSTOW HARRIERS

40:59.9

40:58.5

186

2728

JESSICA

STACEY

Senior Female

41:01.1

40:48.3

187

3780

NATHAN

REEKS

Senior Male

CALDICOT RUNNING CLUB

41:01.4

40:54.8

188

3101

SHARON

LEECH

F45+

CARMARTHEN AND DISTRICT HARRIERS

41:05.6

41:00.3

189

2711

ROBIN

EDWARDS

M40+

41:07.3

41:00.1

190

3691

HUW

ROBERTS

Wheel Chair

BRIDGEND AC

41:10.8

41:08.3

191

1945

PHIL

RICHARDSON

Senior Male

41:16.8

41:06.3

192

2476

LYNDON

THOMAS

Senior Male

41:17.6

41:10.8

193

100

MARK

GOSNEY

Senior Male

3MS GORSEINON ROAD RUNNERS

41:17.8

41:00.7

194

3236

MICHAEL

RODERICK

Senior Male

41:24.1

41:18.6

195

516

JONATHAN

HANCOCK

M40+

TROTS

41:27.3

41:22.8

196

1336

NED

GILL

Senior Male

41:27.3

41:08.8

197

1814

BEN

HUBBARD

Senior Male

41:28.3

41:10.1

198

2716

SUSAN

WATSON

F45+

LES CROUPIERS

41:30.9

41:24.6

199

3143

LAUREN

COOPER

Senior Female

PARC BRYNBACH RUNNING CLUB

41:32.1

41:29.8

200

1827

WILLIAM

FERGUSON

M50+

41:33.1

41:22.4

201

452

HYWEL

LONGMAN

Senior Male

41:36.9

41:30.1

202

3852

LUKE

ROBERS

Senior Male

41:39.1

41:12.8

203

709

HAYLEY

WINTERS

Senior Female

GLOUCESTER AC

41:40.3

41:31.8

204

451

MATHEW

GILES

Senior Male

RUN4ALL RUNNING CLUB

41:41.3

41:27.6

205

3159

MARTIN

GRAVES

M40+

41:43.3

41:32.6

206

1468

MARK

CHANNER

M40+

FOREST OF DEAN AC

41:43.6

41:32.8

207

3759

STEVIE

JENKINS

Senior Male

41:46.4

41:34.2

208

3351

LEIGH

FENNELL

M40+

SWANSEA HARRIERS

41:47.1

41:39.8

209

1172

JAMIE

RICHMOND

Senior Male

41:47.4

41:41.8

210

2371

DAN

GIBSON

Senior Male

41:47.8

41:40.3

211

3803

RYAN

BARTLETT

Senior Male

41:48.1

41:26.5

212

1503

JONATHAN

FOLIGNO

Senior Male

41:50.6

41:47.5

213

2669

MICHAEL

WILLIAMS

M40+

SWANSEA HARRIERS

41:50.6

41:42.9

214

3446

GEMMA

ROCHE-CLARKE

Senior Female

BRIDGEND AC

41:51.4

41:36.6

215

3923

WAYNE

BEVAN

Senior Male

FOREST OF DEAN AC

41:52.6

41:37.2

216

2723

RICHARD

BAKER

Senior Male

PONTARDAWE RUNNING CLUB

41:54.6

41:45.1

217

179

JOSHUA

DAVIES

Senior Male

ADMIRAL

41:56.3

41:36.1

218

2201

ROBERT

REES

M40+

NEATH HARRIERS

41:59.6

41:49.0

219

4015

BEN

MCCREADIE

Senior Male

42:01.8

41:49.3

220

3042

NATHAN

JAMES

Senior Male

42:01.9

41:52.1

221

2630

HELEN-MARIE

DAVIES

F35+

SWANSEA HARRIERS

42:03.8

41:55.7

222

1135

JON

COUSINS

M40+

42:05.8

41:56.3

223

1852

GARETH

LEWIS

Senior Male

42:06.4

41:54.6

224

3997

GAVIN

WILLIAMS

Senior Male

42:06.4

41:57.6

225

2707

CARWYN

JENKINS

M40+

3MS GORSEINON ROAD RUNNERS

42:08.8

41:52.1

226

1678

RICHARD

DREWETT

M50+

42:09.4

41:59.6

227

2644

GERARD

SHIEL

Senior Male

42:12.6

41:57.8

228

2491

BRYN

MARKHAM-JONES

Senior Male

42:12.6

41:58.5

229

3398

SIMON

EASTWOOD

M40+

42:14.4

41:51.2

230

3127

ARON

JONES

Senior Male

3MS GORSEINON ROAD RUNNERS

42:16.1

41:59.5

231

467

PETER

COOK

M40+

READING ROAD RUNNERS

42:17.6

41:55.1

232

4051

Joseph

Brook

Senior Male

42:22.1

41:42.8

233

1895

DIMITRIS

AGRAFIOTIS

M40+

42:23.9

42:06.6

234

1916

IAN

SAUNDERS

Senior Male

42:25.1

42:08.2

235

3718

DANIELLE

PHILLIPS

Senior Female

PARC BRYNBACH RUNNING CLUB

42:25.8

42:13.3

236

3695

DAVE

LUCAS

Senior Male

42:28.3

41:16.5

237

1445

BETHAN

CREES

Junior Female

42:29.6

41:54.1

238

1157

TERRY

O'BRIEN

M50+

42:31.6

42:20.1

239

3616

LEE

WRIGHTSON

Senior Male

42:31.6

42:21.8

240

2478

SHANE

WILLIAMS

Senior Male

42:32.1

42:14.6

241

3850

DELMIE

DAVIES

M40+

42:34.1

42:29.6

242

3926

JOSEPH

PETERS

Senior Male

42:35.3

42:20.4

243

1795

JUSTIN

SHOWELL

M40+

MARCH AC

42:40.6

42:24.3

244

1779

DAVID

BEMBO

M50+

42:45.9

42:34.6

245

2840

PHILIP

CUSHION

Senior Male

42:46.4

42:27.1

246

3913

RICHARD

FOWLER

Senior Male

42:46.6

42:30.8

247

503

OLIVER

RENNISON

Junior Male

FOREST OF DEAN AC

42:46.6

42:39.0

248

248

MARK WESLEY

BOWEN

Senior Male

ADMIRAL

42:50.1

42:44.0

249

3320

CERI

COUSER

Senior Male

42:50.4

42:37.0

250

2479

SCOTT

WILLIAMS

Senior Male

42:51.1

42:33.8

251

3584

MARK

LAMORTE

M40+

CAERPHILLY RUNNERS

42:51.9

42:38.5

252

1239

HUW

DAVIES

M40+

CARMARTHEN AND DISTRICT HARRIERS

42:52.6

42:41.3

253

1494

GARETH

DAVIES

M40+

OXFORD CITY AC

42:53.4

42:44.6

254

737

LEE

ORRELLS

Senior Male

42:55.1

42:46.3

255

167

JAMES

HART

Senior Male

ADMIRAL

42:55.3

42:37.1

256

1241

RYAN

THOMAS

Senior Male

42:56.6

42:46.3

257

2482

THOMAS

FREW

Senior Male

42:58.9

42:44.5

258

1395

ANDREW

DAVIES

Senior Male

42:59.4

42:44.1

259

2433

RACHEL

DAVIES

Senior Female

42:59.6

42:52.1

260

1946

ELIZABETH

RICHARDSON

Senior Female

KENILWORTH RUNNERS

42:59.9

42:49.6

261

3217

SARAH

WORLEY

Senior Female

WORKSOP HARRIERS

43:02.1

42:49.8

262

3108

ALUN

EVANS

M50+

43:02.6

42:57.3

263

1776

BRYAN

MEREDITH

M50+

RHONDDA VALLEY RUNNERS

43:03.1

42:48.9

264

2461

SIAN

POWELL

Junior Female

43:03.9

42:59.6

265

3742

JAMES

HOLLOWAY

Senior Male

43:05.1

42:53.8

266

1904

STEPHEN

OWEN

M60+

CHEPSTOW HARRIERS

43:05.6

43:02.3

267

2389

ROD

HARRIS

M50+

43:05.8

42:55.6

268

1465

HEATH

BRETT

M40+

43:06.6

42:55.1

269

3099

MIKE

LANE

Senior Male

BLACK PEAR JOGGERS

43:07.5

42:50.3

270

1454

ANDREW

KAYE

M50+

FOREST OF DEAN AC

43:08.6

42:57.4

271

2870

ANDREW

EVANS

Senior Male

RUN4ALL RUNNING CLUB

43:12.6

42:59.4

272

2618

TOM

GRAHAM

Senior Male

43:14.4

42:56.8

273

3176

LEWYS

ELVINS

Junior Male

43:14.6

43:03.3

274

3825

DAVID

MILLER

Senior Male

BUILTH & DISTRICT

43:15.4

42:53.5

275

2407

RICKY

LANGDON

Senior Male

43:17.1

42:59.6

276

207

RACHEL

EVANS

F35+

ADMIRAL

43:18.1

42:47.3

277

3977

ANDREW

JONES

M40+

PARC BRYNBACH RUNNING CLUB

43:18.8

43:07.0

278

3880

RYAN

RICHARDS

Senior Male

ACTIVE SWANSEA

43:19.6

42:38.8

279

45

Nick

Francis

Senior Male

Swansea Vale Runners

43:20.6

43:14.3

280

3306

JODIE

JENKINS

Senior Male

43:22.4

43:08.0

281

1477

JULIE

CASHELL

F35+

PARC BRYNBACH RUNNING CLUB

43:23.1

43:09.3

282

807

KATIE

HANSEL

Senior Female

43:25.1

43:15.6

283

3665

VICTORIA

HOBBS

Senior Female

LLISWERRY RUNNERS

43:25.4

43:15.7

284

3122

LLEWELYN

JAMES

Senior Male

43:25.9

42:57.6

285

1206

LOUISE

JONES-EVANS

F45+

43:26.1

43:16.3

286

3563

GERARD

HOWELLS

M50+

CHIPPENHAM HARRIERS

43:26.6

43:20.1

287

1664

CRAIG PERCY

WALTERS

Senior Male

43:27.6

42:59.3

288

3426

ANDY

HUNTER

M40+

SWANSEA HARRIERS

43:28.1

43:15.9

289

2256

DAVID

JOHNSON

M60+

43:29.1

43:05.8

290

3202

ANDREW

WALL

Senior Male

43:30.4

43:00.6

291

2310

GARETH

MEARDON

Senior Male

3MS GORSEINON ROAD RUNNERS

43:30.9

42:57.2

292

811

HYWEL

REES

Senior Male

43:31.4

43:27.6

293

3026

SHERYL

EVANS

F45+

HEREFORD COURIERS

43:31.4

43:14.6

294

460

SIMON

WALLER

M40+

43:32.1

43:27.8

295

1329

ROBERT

BAMSEY

M60+

NEATH HARRIERS

43:32.4

43:31.0

296

134

CLARISSA

FORBES

Senior Female

ADMIRAL

43:33.1

42:43.5

297

1205

PAUL

MORTON

Senior Male

PENARTH & DINAS RUNNERS

43:34.1

43:17.8

298

3175

JASON

EVANS

Senior Male

43:35.9

43:24.4

299

3254

NEIL

HORSLEY

M60+

NEATH HARRIERS

43:36.4

43:32.8

300

2621

TOM

JOHN

Junior Male

NEATH HARRIERS

43:39.1

43:33.6

301

1670

RACHEL

EVANS

F35+

RUN4ALL RUNNING CLUB

43:39.4

43:27.0

302

2656

NICK

VENABLES

Senior Male

43:41.6

43:20.8

303

3779

VINCENT

BRAIN

M40+

43:41.9

43:20.3

304

3396

SHAHIN

MEHRABAN

Senior Male

43:44.4

43:18.1

305

410

RABAB

RABAB

M40+

43:47.1

43:18.6

306

2858

MARK

SKIPPEN

Senior Male

SWANSEA HARRIERS

43:47.6

43:37.8

307

3018

MATTHEW

THOMAS

Senior Male

43:47.6

43:08.1

308

843

KRISTIAN

WALTERS

Senior Male

43:50.8

43:40.1

309

626

IAN

CLARK

M40+

43:52.1

43:36.6

310

2385

LLOYD

HARRIS

Senior Male

43:53.6

43:47.4

311

3561

RICHARD

POWELL

Senior Male

43:54.1

43:03.8

312

3655

DANIEL

HENWOOD

Senior Male

43:54.4

43:13.8

313

3760

MICHAEL

CRANWELL

M60+

LES CROUPIERS

43:56.1

43:41.2

314

44

Jacquie

Brace

F55+

Bridgend

43:57.3

43:53.8

315

2955

KELVIN

PHILLIPS

Senior Male

43:59.4

43:15.6

316

587

ALEX

FERRARO

Senior Male

44:03.1

43:23.8

317

2185

ROB

BENNETT

M40+

PORTHCAWL RUNNERS

44:03.1

43:47.8

318

579

JAN

STANTON

F55+

44:04.8

43:52.1

319

1356

JAMES

KENT

Senior Male

44:05.6

43:33.5

320

1216

MICHAEL H

DAVIES

M60+

LES CROUPIERS

44:05.8

43:58.1

321

1817

BEN

TOMLINSON

M40+

44:06.6

43:50.8

322

3995

CHRIS

WILLIAMS

M40+

44:06.9

43:35.5

323

236

STUART

LUKINS

Senior Male

ADMIRAL

44:07.1

43:37.8

324

3124

PATRICK

HOARE

M40+

LLISWERRY RUNNERS

44:07.4

43:38.1

325

3384

ROBERT

TUDHOPE

M40+

LLISWERRY RUNNERS

44:11.6

43:55.4

326

3889

ROBERT

LYNCH

Senior Male

ACTIVE SWANSEA

44:16.4

43:36.1

327

3727

STEPHEN

FARMER

Senior Male

44:19.8

44:07.2

328

2331

JAMES

MOON

Senior Male

44:22.6

43:58.8

329

1106

DOMINIC

SHIELDS

M50+

SAN DOMENICO RRC

44:24.8

44:22.0

330

3714

SUSANNAH

BOLT

Senior Female

44:25.3

44:06.2

331

2060

LISA

THOMAS

F35+

44:28.1

44:16.6

332

3293

DARREN

CHAPPLE

M40+

RUN4ALL RUNNING CLUB

44:28.6

44:14.1

333

663

GERAINT

DAVIES

Senior Male

44:30.6

44:21.8

334

675

SHERRYL

HALL

F45+

FOREST OF DEAN AC

44:32.1

44:20.8

335

3495

IAN

GLADWIN

M40+

44:32.1

44:23.6

336

1704

WIM

HOLLEBRANDSE

M40+

44:35.8

44:17.5

337

2551

LEE

LLEWELLYN

Senior Male

RUN4ALL RUNNING CLUB

44:35.8

44:22.3

338

2724

GRANT

WEIR

Senior Male

44:36.6

44:10.1

339

969

CARITAS

ADERE

Senior Male

44:37.9

40:20.6

340

708

ROB

CLARKE

M40+

CALDICOT RUNNING CLUB

44:39.8

44:28.0

341

1507

WAYNE

HAYHURST

Senior Male

44:41.1

44:15.6

342

2301

ANDREW

WALSH

Senior Male

44:42.6

44:31.0

343

3406

MARTIN

TURTON

M50+

44:42.8

44:20.6

344

2500

CHRIS

WILLIAMS

M40+

44:44.7

44:29.4

345

2306

TIM

WILLIAMS

Senior Male

44:45.1

44:10.0

346

3822

ABINAV

KHADKA

Senior Male

44:45.1

41:21.3

347

2742

LEIGH

RISELEY

Senior Male

44:46.1

44:28.5

348

3510

CHRIS

WILLIAMSON

M60+

ADMIRAL

44:46.4

44:12.1

349

3321

GARETH

JONES

Senior Male

44:47.1

44:33.6

350

3972

RICHARD

HAZELL

Senior Male

CAERPHILLY RUNNERS

44:47.9

44:37.3

351

2324

LISA

JEFFREY

F45+

CHEPSTOW HARRIERS

44:48.3

44:45.1

352

3281

DAVID

ROBERTS

Senior Male

44:49.9

44:27.1

353

3392

ANDREW

PROCTOR

Senior Male

44:50.4

44:28.9

354

3744

DEWI

WEST

M50+

3MS GORSEINON ROAD RUNNERS

44:50.9

44:20.6

355

1255

CATHERINE

HOPKINS

Senior Female

44:51.4

44:45.3

356

3365

SAM

CORFIELD

Senior Male

44:51.5

44:32.2

357

1119

IWAN

TOMOS

Junior Male

44:51.6

44:42.1

358

2497

LIZ

ROBBINS

Senior Female

44:52.4

44:40.0

359

1262

CRAIG

TINDAL

Senior Male

3MS GORSEINON ROAD RUNNERS

44:53.6

44:23.8

360

3840

STEVEN

TYLER

Senior Male

44:53.6

44:33.1

361

1518

GRAHAM

HILLMAN

Senior Male

44:54.3

44:30.1

362

3930

LIAM

WILLIAMS

Senior Male

44:54.8

44:45.6

363

1873

RHYS

DOYLE

Senior Male

45:00.4

44:25.1

364

4053

BETHAN

HARRIS

Junior Female

45:01.1

44:50.6

365

1973

ANTHONY

DOUGLAS

Senior Male

45:01.6

44:41.1

366

860

DUSTY

KENNEDY

M40+

SWANSEA HARRIERS

45:02.1

44:39.3

367

173

JESSICA

HOLOHAN

F35+

ADMIRAL

45:02.3

44:24.5

368

364

PAUL

MORRIS

M50+

LES CROUPIERS

45:02.3

44:52.8

369

2988

LEE

MORRIS

Senior Male

45:03.6

45:00.1

370

3589

JAMES

EDY

Senior Male

45:05.6

44:28.8

371

3133

ALEXANDER

HUTTON-LEWIS

Senior Male

45:07.1

44:45.2

372

3569

JUSTIN

BAILEY

M40+

45:08.4

44:47.1

373

3036

LINDY

EYNON

F55+

TROTS

45:08.6

44:58.8

374

3019

JAMIE

LOWNDES

M40+

45:08.9

44:29.2

375

3370

PAUL

MCNEILL

M40+

45:08.9

44:50.4

376

928

JASON

TURNER

M40+

SWANSEA HARRIERS

45:09.9

45:00.6

377

3900

CHRIS

PREECE

Senior Male

45:09.9

44:54.7

378

2939

ANDREW

THOMAS

Senior Male

45:10.1

44:37.7

379

1576

DEB

GOULE

F35+

45:11.8

44:56.1

380

2265

MICHAEL

RIMMER

M60+

45:13.3

44:36.6

381

3537

MICHAEL

REEVES

Senior Male

ADMIRAL

45:13.6

44:26.3

382

3870

DORIAN

WATERS

M50+

45:14.6

44:56.8

383

2758

TERRY

VAUGHAN

M40+

PARC BRYNBACH RUNNING CLUB

45:16.6

44:51.0

384

3656

PETER

WALSH

Senior Male

45:16.6

44:51.1

385

3832

MARK

GRIFFITHS

M40+

RHONDDA VALLEY RUNNERS

45:18.1

45:05.6

386

3342

PHIL

ROBINSON

M40+

45:18.9

44:50.3

387

3671

CHRISTIAN

REES

M40+

45:20.3

45:00.1

388

502

PATRICK

RENNISON

M50+

FOREST OF DEAN AC

45:20.6

44:50.1

389

981

MARK

BAMFORD

M40+

3MS GORSEINON ROAD RUNNERS

45:21.1

44:50.8

390

972

PENNY

KENNEDY

F45+

SWANSEA HARRIERS

45:23.1

45:00.8

391

1654

GRAHAM

MACKLEWORTH

M40+

45:25.6

44:57.3

392

2647

BEN

BRADDOCK

Senior Male

45:26.1

45:05.6

393

99

CERI

ISAAC

Senior Male

3MS GORSEINON ROAD RUNNERS

45:26.8

44:59.2

394

1713

SUZ

WEST

F35+

BOURNEVILLE HARRIERS

45:28.6

45:16.4

395

2277

BRIAN

FRANCIS

M50+

FOREST OF DEAN AC

45:29.3

44:57.2

396

3587

ANDREW

STONEMAN

Senior Male

45:32.6

45:17.3

397

1235

RYAN

MINARD

Senior Male

ABERDARE VALLEY AAC

45:33.8

45:03.9

398

3060

ALICE

JOHNSTON

Senior Female

LES CROUPIERS

45:34.1

45:25.9

399

3729

ROSS

HAWKINS

Senior Male

45:35.6

45:06.4

400

2447

ANDREW

JONES

M40+

45:37.9

45:24.6

401

116

ANDREW

WILSON

Senior Male

ADMIRAL

45:39.1

45:19.3

402

2425

IFAN

THORNE

Senior Male

SWANSEA HARRIERS

45:40.8

45:28.3

403

2617

HYWEL

JONES

Senior Male

45:43.1

45:31.3

404

1452

TIM

WASHBROOK

Senior Male

45:43.6

45:32.0

405

3150

MATTHEW

BUNCE

M40+

BRACKLA HARRIERS

45:44.6

45:19.0

406

2379

TERENCE

HART

Senior Male

45:45.6

45:31.0

407

2722

ALEX

CARTER

Junior Male

CHEPSTOW HARRIERS

45:46.1

45:44.3

408

2489

THOMAS

WILLIAMS

Senior Male

45:47.1

45:27.5

409

1727

SION

CREES

Senior Male

45:48.6

45:31.1

410

2784

GARETH

MORGAN

Senior Male

45:48.6

45:28.4

411

2783

GARETH

TREMAIN

Senior Male

45:48.8

45:29.1

412

1767

THOMAS

WALTERS

Senior Male

45:50.1

45:05.5

413

1641

HELEN

ANDREWS

F45+

BRIDGEND AC

45:50.8

45:24.3

414

796

GERAINT

JENKINS

M40+

AMMAN VALLEY HARRIERS

45:51.9

45:31.2

415

1187

JOHN

BIBBY

M40+

45:52.6

45:38.5

416

358

ALEX

WILLIAMS

M40+

45:52.9

45:44.1

417

3419

STEVE

CHADWELL

M40+

45:54.6

45:21.3

418

1217

CLIVE

DENTON

M40+

RHONDDA VALLEY RUNNERS

45:55.6

45:29.5

419

1666

SCOTT

WILLIAMS

Senior Male

45:56.3

44:56.0

420

1285

RICHARD

STEELE

Senior Male

BRACKLA HARRIERS

45:56.4

45:40.9

421

3677

MARK

JONES

M50+

45:56.6

45:28.8

422

1043

DAREN

SMITH

M50+

FOREST OF DEAN AC

45:57.3

45:46.7

423

1404

MELINDA

RUCK

F45+

FOREST OF DEAN AC

45:58.8

45:48.6

424

3739

BETHAN

MARKS

F35+

45:59.3

45:44.8

425

1096

DAN

GRAHAM

Senior Male

46:01.1

45:43.8

426

501

JOHN

REES

M50+

46:02.1

45:34.6

427

212

RHYS

LILLEY

Senior Male

ADMIRAL

46:04.1

45:20.8

428

3620

RYAN

DUNCAN

Junior Male

46:06.6

45:31.3

429

2813

TIM

STEWART

M50+

46:07.3

45:39.8

430

3091

DAVID

PHILLIPS

M40+

LLISWERRY RUNNERS

46:07.9

45:50.9

431

3958

CASSANDRA

MILES

Senior Female

46:10.9

45:50.3

432

3936

MARIA

RICHARDS

F35+

PONT Y PWL & DISTRCIT RUNNERS

46:11.1

45:56.7

433

2537

KEITH

VERHEYDEN

M50+

FETCH EVERYONE

46:11.6

45:52.8

434

471

CHRISTOPHER

JONES

M40+

3MS GORSEINON ROAD RUNNERS

46:12.3

45:55.1

435

907

FERN

DAVIES

Senior Female

46:14.1

46:03.3

436

1604

RYAN

WOODWARD

Senior Male

46:14.4

45:35.8

437

3621

MATTHEW

REES

Senior Male

46:15.1

45:17.3

438

3549

RYAN

CORK

Senior Male

ADMIRAL

46:16.1

45:45.0

439

3359

MOLLY

DAVIS

Senior Female

46:16.6

45:47.8

440

3669

DOUGLAS

FERRY

M40+

46:17.6

45:36.3

441

1591

GAVIN

DAVIES

Senior Male

46:18.1

45:57.3

442

1256

DANIEL

POOLE

Senior Male

46:19.3

45:51.0

443

3860

MARK

WILLIAMSON

M50+

46:19.4

45:48.0

444

3925

BRIAN

LONERGAN

Senior Male

46:19.9

45:50.6

445

3978

MICHAEL

WILLIAMS

Senior Male

46:19.9

45:39.6

446

3600

JAMES

MOSTON

Senior Male

46:21.1

46:00.3

447

3747

IOAN

DAVIES

Senior Male

46:21.1

45:46.9

448

3283

NILS

SWINDELL

Senior Male

46:21.4

45:26.1

449

3976

DAVID PAUL

REES

Senior Male

46:22.1

46:03.6

450

1355

MICHELLE

GREY

F35+

PORT TALBOT HARRIERS

46:23.8

46:14.6

451

2506

CHRIS

MOORE

M60+

FOREST OF DEAN AC

46:26.4

45:54.8

452

2963

JOHN

REES

M60+

46:27.1

46:17.3

453

1088

PAUL

SOUTHARD

Senior Male

46:28.6

45:21.0

454

1312

CHRISTOPHER

SIMONS

Senior Male

46:28.9

45:54.6

455

2714

NATHANIEL

SAMPSON

Junior Male

46:31.1

46:12.3

456

2908

JONATHAN

MAINWARING

Senior Male

46:31.8

45:56.6

457

3098

TOM

GRIFFITHS

Junior Male

46:33.8

46:08.6

458

2246

JOHN

SZULIK

Senior Male

46:39.9

46:16.3

459

3475

JUNE

AVERY

F55+

HASTINGS RUNNERS

46:44.3

46:32.8

460

2493

DAVID

MOYLE

Senior Male

46:44.6

46:30.1

461

417

SAM

MORGAN

Senior Male

46:44.9

46:15.0

462

495

PHIL

JONES

M40+

46:45.4

46:23.6

463

3058

ANDREW

GRINT

M40+

46:45.4

46:38.1

464

1171

ROGER

CAPPER

M40+

46:46.4

46:23.6

465

301

RICHARD

CROCKER

Senior Male

46:47.1

46:21.6

466

545

KEVIN

WESLEY

M50+

46:47.1

46:33.6

467

1371

OSCAR

NYATANGA

Senior Male

46:48.1

45:44.6

468

4039

Spare

Chip

Senior Male

46:48.8

46:22.5

469

2837

CARL

JOHNSON

M40+

ISLWYN RC

46:50.8

46:23.1

470

3204

JOHN

REES

M40+

46:54.6

46:48.1

471

1575

PAUL

HOWARD

M40+

46:55.6

46:41.8

472

2795

CLIVE

OSMOND

M50+

LES CROUPIERS

46:56.4

46:27.6

473

1969

ROSS

GRIBBLE

Senior Male

3MS GORSEINON ROAD RUNNERS

46:56.6

46:40.0

474

3379

HANNAH

JONES

Senior Female

46:57.4

46:18.2

475

3812

HANNAH

DAVIES

F35+

46:58.4

46:24.6

476

1939

BRIAN

GOUGH

M60+

PONTYPRIDD ROADENTS AC

46:58.6

46:53.3

477

1381

LLOYD

WEST

M50+

CWM OGWR RUNNING CLUB

47:00.4

46:28.6

478

2975

JASON

SMEETH

Senior Male

47:01.1

46:17.6

479

2838

CHRIS

WEBB

F35+

SWANSEA HARRIERS

47:02.6

46:40.3

480

2291

MICHAEL

BYNG

Senior Male

47:03.6

46:25.1

481

2504

HELEN

LIPSCOMB

F35+

FOREST OF DEAN AC

47:04.1

46:32.6

482

307

JULIAN

GRIFFITHS

M40+

47:04.6

46:28.8

483

2896

GARETH

WILLIAMS

M50+

47:05.8

46:24.5

484

3166

PAUL

BRAITHWAITE

M40+

47:08.1

46:46.3

485

3212

NAJEEB

SUGHAYER

M40+

47:09.1

46:46.8

486

3990

TUDOR

MILES

M50+

RUN4ALL RUNNING CLUB

47:13.3

46:52.8

487

2835

DAVID

ELLIS

M40+

47:13.9

46:45.1

488

1204

SHARON

HARRIS

F35+

47:14.9

46:42.3

489

664

SHARON

EVANS

F35+

47:16.4

46:45.1

490

851

KELLY

FELSTEAD

F35+

ISLWYN RC

47:16.9

46:39.0

491

3761

ANDREW

EVANS

M50+

47:17.6

46:53.1

492

2463

ADRIAN

LUCKMAN

M50+

47:18.3

46:58.8

493

3522

JOSHUA

RODERICK

Senior Male

ADMIRAL

47:18.4

46:59.5

494

3904

EMMA

COLWILL

Senior Female

47:18.6

46:59.5

495

578

ALAIN

THOMAS

M60+

47:19.9

46:48.3

496

1898

DEAN

HUGHES

M40+

47:20.4

46:51.8

497

261

MIKE

EVANS

M60+

CHEPSTOW HARRIERS

47:21.1

46:55.6

498

2892

LEE

OSBORNE

M40+

FOREST OF DEAN AC

47:21.6

47:06.8

499

2457

ANDREW

O'LEARY

Senior Male

47:21.9

45:31.3

500

741

RICHARD

FORTT

F55+

47:23.8

47:08.9

501

1215

ANDY

REES

M50+

47:23.9

47:03.1

502

2525

STEVEN

FLEET

Senior Male

47:24.6

46:24.3

503

1120

GARETH

WILLIAMS

M40+

47:27.1

46:53.8

504

1696

LOUISE

REES JAMES

F35+

47:27.8

47:14.4

505

2002

ANDY

FISHER

M50+

BRACKLA HARRIERS

47:28.9

46:27.6

506

1479

MARCUS

GOLDSWORTHY

M40+

47:29.6

47:00.3

507

3382

RHYS

ROBERTS

Senior Male

47:29.9

47:05.0

508

3937

MEGAN

WITHERS

Senior Female

PEMBROKESHIRE HARRIERS

47:30.9

47:21.6

509

2174

RICHARD

EVANS

Senior Male

47:31.1

46:54.8

510

2474

BYRON

JONES

M40+

DRAGONS RUNNING CLUB

47:31.4

47:03.7

511

2472

GRANT

WAKEMAN

M40+

ISLWYN RC

47:34.6

47:06.3

512

3859

Spare

Chip

NULL

47:34.6

46:38.8

513

2875

DANIEL

GILLMAN

Senior Male

47:35.1

46:52.6

514

3231

PAUL

GRIFFITHS

M40+

47:35.4

46:43.6

515

416

HOWARD

COOLE

M40+

47:35.6

47:05.4

516

2966

CHRIS

RAMSELL

Senior Male

47:36.9

46:27.3

517

2422

ROB

APPLEBY

Senior Male

47:38.4

47:12.6

518

2851

SHAUN

DOLPHIN

Senior Male

47:38.6

46:30.8

519

2950

ALUN

WILLIAMS

Senior Male

47:39.1

47:00.3

520

2600

KEITH

COLEMAN

M40+

CWM OGWR RUNNING CLUB

47:39.1

47:06.8

521

3917

MATHEW

GOLDSWORTHY

Junior Male

47:40.1

47:10.7

522

3918

WILL

MORRIS

Junior Male

47:40.1

47:11.3

523

1609

ALAN

GLAZZARD

M50+

47:40.6

47:12.8

524

3125

ALED

JONES

Senior Male

47:41.1

47:19.3

525

630

CRAIG

HUGHES

Senior Male

47:41.4

46:48.8

526

1471

ALUN

JOB

M40+

47:41.9

47:08.3

527

3047

LISA

WILLIAMS

F35+

3MS GORSEINON ROAD RUNNERS

47:42.3

47:22.1

528

1115

MICHAEL

MARKS

M40+

FOREST OF DEAN AC

47:43.6

46:53.3

529

3556

STUART

KENDALL

M40+

47:45.6

47:13.8

530

3895

CHRIS

ADAMS

M40+

47:46.4

47:12.1

531

243

TONI

HOWELL

Senior Female

ADMIRAL

47:46.6

46:50.0

532

2305

LEIGH

WILLIAMS

Senior Male

47:46.9

47:12.3

533

3579

PAUL

RIDGWAY

Senior Male

47:46.9

47:10.1

534

652

ANTHONY

MURPHY

M50+

47:47.1

47:06.9

535

3209

JOHN

WHITE

M60+

47:47.9

47:10.3

536

1835

RICHARD

ACE

Senior Male

47:47.9

47:21.3

537

1982

DARREN

MOULD

Senior Male

47:48.9

46:47.3

538

3661

IAN

BAMFORD

M40+

3MS GORSEINON ROAD RUNNERS

47:48.9

47:31.3

539

803

ANDY

SMITH

Senior Male

47:50.1

47:25.7

540

820

GARY

JEFFORD

Senior Male

47:51.1

47:12.8

541

1331

DANIEL

EDY

Senior Male

47:51.4

47:13.8

542

766

CLARE

EVERETT

F35+

47:51.9

47:16.1

543

1770

GARETH

JONES

M60+

CHEPSTOW HARRIERS

47:53.6

47:29.3

544

695

GERAINT

EVANS

M40+

47:54.9

47:08.1

545

1460

KEVIN

DAVIES

Senior Male

47:56.8

47:06.3

546

2780

DAVID

SANDERS

M40+

47:57.6

47:16.1

547

2070

MARK

HARVEY

M50+

CHEPSTOW HARRIERS

47:57.9

47:03.6

548

3277

KATY

LUFF

F35+

CALDICOT RUNNING CLUB

47:58.1

47:35.6

549

1233

RYAN

PRIDMORE

Senior Male

47:58.6

47:40.1

550

2213

MIKE

JAMES

M40+

PORT TALBOT HARRIERS

47:59.1

47:32.7

551

1152

BEN

WEIR

Senior Male

47:59.4

47:20.8

552

3012

LUKE

BROWN

Junior Male

48:00.1

46:08.0

553

3358

BERWYN

LEWIS

M40+

48:00.6

47:34.3

554

2893

MARTYN

BRETT

Senior Male

48:02.6

47:05.9

555

2859

VICTORIA

WILLIAMS

F35+

48:02.8

47:29.1

556

1481

MIKE

PRASAD

M40+

3MS GORSEINON ROAD RUNNERS

48:04.6

47:46.3

557

180

SARA

WILLIAMS

Senior Female

ADMIRAL

48:04.9

47:54.5

558

3292

KEITH

PATERSON

M60+

SAN DOMENICO RRC

48:06.1

47:58.3

559

2930

PAUL

WILLIAMS

Senior Male

48:06.4

47:36.6

560

3339

DYLAN

HARRIS

Junior Male

PONTARDAWE RUNNING CLUB

48:07.1

47:49.5

561

242

TOM

RAINS

Senior Male

ADMIRAL

48:11.3

47:34.0

562

1211

STEVE

JAMES

M40+

48:12.6

47:52.3

563

3868

CHRISTOPHER

NORLING

Senior Male

48:13.4

47:44.1

564

759

REECE

FARLEY

Junior Male

48:14.8

47:33.2

565

1997

STUART

WILLIAMS

M40+

48:15.1

47:50.6

566

1739

KEVIN

BRADFIELD

M50+

PARC BRYNBACH RUNNING CLUB

48:15.4

47:42.6

567

2563

DAVID

WAY

M40+

48:17.1

47:45.6

568

276

MATHEW

THOMAS

Senior Male

48:17.4

47:31.5

569

2804

SCOTT

MACLEAN

Senior Male

48:18.4

47:42.8

570

3380

HAYLEY

COBURN

F35+

BRIDGEND AC

48:18.6

48:03.8

571

1158

RICHARD

TREADGOLD

M60+

48:19.4

47:45.5

572

589

JOSH

JONES

Senior Male

48:20.6

47:41.3

573

482

NEIL

THOMAS

M60+

48:23.6

48:04.8

574

1952

CHRISTOPHER

BRYANT

Senior Male

48:23.6

47:09.1

575

2386

CAROLINE

HARRIS

F45+

48:24.9

48:05.1

576

2754

ROSS

BIGGAR

Junior Male

48:26.9

47:28.1

577

3590

BERNARD

EASLING

Senior Male

48:28.4

46:36.8

578

3696

VANESSA

HARRAGAN

F35+

SWANSEA HARRIERS

48:28.9

48:16.2

579

4056

C

Bowring

Senior Male

48:28.9

48:16.1

580

2702

ADRIAN

BYTHEWAY

M40+

48:29.6

47:58.1

581

1388

KATE

PENQUET

Senior Female

48:30.1

48:03.6

582

2863

RACHAEL

BAYONA

Senior Female

CORNELLY STRIDERS AC

48:30.4

47:52.1

583

287

JOHN

HUNT

Senior Male

48:31.1

47:15.6

584

2718

DELME

WILLIAMS

Senior Male

48:31.4

48:04.1

585

3555

ROSS LLOYD

POINER

M40+

3MS GORSEINON ROAD RUNNERS

48:31.4

47:55.8

586

3806

BEN

SMITH

Senior Male

48:31.6

48:08.1

587

2214

CHRIS

GLANFIELD

Senior Male

HAYWARDS HEATH HARRIERS

48:31.9

48:01.3

588

1758

SAM

CLEMMETT

Senior Male

48:33.4

47:20.5

589

1948

AUDREY

ALIES

F35+

48:34.1

47:56.8

590

3824

JOHN

MARSON

M40+

LLANELLI AC

48:34.9

48:14.1

591

1259

JAMES

KOSTROMIN

Senior Male

48:37.6

47:42.3

592

3287

DARREN

HARRIS

M40+

PONTARDAWE RUNNING CLUB

48:38.6

48:21.1

593

1068

IAN

LEWIS

M50+

48:38.9

47:51.1

594

965

MARTIN

CROSHAW

M40+

48:39.6

48:20.3

595

3851

LAURIE

KIDMAN

Senior Male

48:39.6

48:14.0

596

2915

DAVID

GRIFFITHS

M40+

48:40.4

48:11.5

597

2764

JENNY

MCADIE

F35+

48:40.6

48:06.1

598

2626

ANDREW

ARRAN

Senior Male

3MS GORSEINON ROAD RUNNERS

48:40.9

48:22.1

599

2393

HANNAH

SWAIN

Junior Female

48:41.1

48:04.8

600

1574

SHELLEY

SMITHSON

Senior Female

48:41.4

48:17.6

601

1628

AMANDA

JOHN

F45+

AMMAN VALLEY HARRIERS

48:41.4

48:28.9

602

2824

BRADLEY

ABRAHAM

Junior Male

48:41.9

47:44.1

603

162

IAN

MORT

Junior Male

48:42.1

48:06.9

604

214

RICHARD

LEWIS

Senior Male

ADMIRAL

48:42.1

47:25.8

605

3456

GARETH

JOHN

M60+

LES CROUPIERS

48:43.6

48:18.3

606

3625

TIM

PADFIELD

M50+

48:45.4

48:18.5

607

1469

STEVE

MCLELLAND

M60+

3MS GORSEINON ROAD RUNNERS

48:48.4

48:30.6

608

3994

IAN

MORGAN

Senior Male

FOREST OF DEAN AC

48:51.4

48:40.6

609

973

DEAN

EVANS

Senior Male

48:52.1

47:51.8

610

3322

MARC

JONES

Senior Male

48:52.6

48:39.8

611

3208

JAMES

KEMP

Senior Male

48:54.1

48:32.8

612

2131

VICTORIA

VELLACOTT

F35+

48:54.4

48:21.1

613

572

RAY

MAJER

M60+

SOSPAN ROAD RUNNERS

48:56.6

48:12.1

614

2682

CHRIS

MORGAN

Senior Male

48:57.9

48:43.1

615

3662

HELEN

JANNEY

F45+

AMMAN VALLEY HARRIERS

48:58.6

48:39.3

616

379

DANIEL

HEARD

Senior Male

48:59.8

48:26.0

617

228

SCOTT

HAMILTON-SHAW

Senior Male

ADMIRAL

49:03.1

48:39.9

618

411

MARK

EVANS

Senior Male

49:03.4

48:36.8

619

2340

LLINOS

EVANS

F45+

49:04.6

48:22.3

620

2866

PAUL

CUMMINS

M40+

49:06.9

48:30.1

621

878

ALEX

MORGAN

Senior Male

49:07.4

48:04.1

622

1545

HUW

HAMER

Senior Male

49:07.6

48:32.3

623

1608

KAREN

ELVERS

F35+

CHEPSTOW HARRIERS

49:08.1

48:43.3

624

3177

PHIL

LEYSHON

M40+

49:08.9

48:14.6

625

3568

RACHEL

BAILEY

F35+

CARDIGAN RC

49:09.4

48:46.8

626

1672

CALLUM

MCPHEE

Senior Male

49:13.1

48:45.8

627

4001

KATY

WAIN

Senior Female

49:13.6

48:41.8

628

1941

LEWIS

COOPER

Senior Male

49:14.4

46:45.1

629

2712

BARRIE

EDWARDS

Senior Male

49:15.4

47:55.6

630

1930

JACQUI

WYNDS

F55+

FOREST OF DEAN AC

49:16.9

48:43.3

631

3708

DANIELLE

ROBERTS

Senior Female

49:17.4

48:53.0

632

2990

GARY

BODMAN

M50+

49:17.6

49:01.3

633

195

MICHAEL

JOHN

Senior Male

ADMIRAL

49:18.6

48:36.5

634

2983

ROBERT

LEWIS

M60+

49:20.6

48:56.1

635

1183

MARK

FAULKNER

M50+

LLISWERRY RUNNERS

49:21.4

48:44.8

636

1648

REBEKAH

BROOM

F35+

49:21.9

48:13.5

637

3512

CRAIG

MERCHANT

Senior Male

ADMIRAL

49:22.4

48:40.8

638

3203

HAZEL

DAVIES

F55+

CARDIGAN RC

49:23.9

48:25.3

639

3376

PHIL

MORGAN

M40+

49:23.9

48:40.4

640

3434

MARTIN

SHACKELL

Senior Male

49:24.6

48:33.7

641

2787

TOM

JAMES

Senior Male

49:24.8

48:20.1

642

1697

CHRISTIAN

BISHOP

Senior Male

49:25.1

48:37.7

643

782

ROBBIE

LEWIS

Senior Male

49:26.1

48:11.3

644

1845

ED

DULAKE

Junior Male

49:26.1

48:55.3

645

1953

GARY

STADDON

Senior Male

49:26.4

48:11.5

646

960

DAVID

BOUCHER

M60+

49:27.6

48:51.3

647

139

CONOR

DOWNES

Senior Male

ADMIRAL

49:28.4

48:26.1

648

2665

ROSS

WILLIAMS

Senior Male

49:28.6

48:43.1

649

4034

KIM

PRICE

F35+

PARC BRYNBACH RUNNING CLUB

49:30.9

49:06.0

650

1825

JASON

GHALAMKARY

Senior Male

49:32.1

48:44.6

651

2937

GARETH

EVANS

Senior Male

49:32.9

48:50.7

652

2679

CONNOR

ROBERTS

Junior Male

49:33.1

48:00.7

653

398

DANIEL

WILLS

Senior Male

49:33.6

48:34.0

654

286

MARTIN

PRING

M40+

49:33.9

49:09.1

655

3553

SOPHIE

CHRISTIE

Senior Female

ADMIRAL

49:34.1

48:10.8

656

2683

RICHARD

MORGAN

Senior Male

49:34.9

49:20.1

657

3381

EDWARD

HARRIS

M40+

49:35.4

49:10.3

658

870

IAN

JONES

M40+

49:36.1

49:21.3

659

3116

GARETH

LEWIS

Senior Male

49:36.1

49:09.3

660

146

NATASHA

HARDING

Junior Female

ADMIRAL

49:36.1

49:20.8

661

2421

DEBORAH

WOOD

F35+

LLISWERRY RUNNERS

49:36.4

49:08.8

662

2694

OLLIE

WINCHESTER

Junior Male

49:36.4

48:51.9

663

520

ANDREW

DAVIES

M40+

49:36.9

49:03.4

664

444

ROSS

BAGLOW

Senior Male

49:37.1

49:24.6

665

2980

SIMON

COOK

Senior Male

49:38.1

48:41.6

666

3855

COURTNEY

TAYLOR

M60+

SAN DOMENICO RRC

49:39.3

48:51.8

667

563

EMMA

EYNON

Senior Female

49:40.1

49:01.9

668

3619

ADAM

DUNCAN

M40+

49:40.1

49:01.9

669

1154

KEVIN

HALMKAN

Senior Male

49:40.4

49:13.6

670

2972

SIAN

PHILLIPS

F55+

SWANSEA HARRIERS

49:41.9

49:12.3

671

3147

GARETH

BARTLEY

M40+

49:42.6

48:40.3

672

3197

BEN

WILLIAMS

Senior Male

49:43.1

48:40.3

673

1066

MALCOLM

HILL

M50+

49:43.4

48:53.0

674

3707

DAVID

DARLINGTON

M40+

49:45.4

49:20.2

675

923

BRENDA

AVERY

F55+

CHEPSTOW HARRIERS

49:45.6

49:32.4

676

3348

ABBIE

WATERS

Senior Female

49:45.6

49:23.7

677

3248

CHARLOTTE

HAZELWOOD

Senior Female

49:45.9

49:24.0

678

3974

JUSTIN

JONES

M40+

PONTYPRIDD ROADENTS AC

49:45.9

48:27.6

679

3981

SHAUN

HOWELLS

Senior Male

49:46.1

48:38.8

680

682

ANDREW

WILD

M50+

49:46.6

47:45.4

681

974

MARC

LOGAN

Senior Male

49:48.4

48:58.8

682

2865

MARK

BRIDGENS

M40+

49:48.4

49:25.8

683

2090

MICHAEL

POWELL

Senior Male

49:48.6

49:22.2

684

419

STEVEN

HALL

Senior Male

49:49.9

49:08.6

685

2112

JOE

WALTERS

Senior Male

49:51.6

48:35.8

686

2719

OWAIN

WILLIAMS

Senior Male

49:51.8

48:45.3

687

1914

PHILIP

TREHARNE

M50+

49:51.9

49:27.0

688

3805

EMMA

TRACEY

Senior Female

CALDICOT RUNNING CLUB

49:52.4

49:29.8

689

3394

DAVID

WILLIAMS

Senior Male

RUN4ALL RUNNING CLUB

49:54.4

49:20.6

690

3854

MARK

PENNY

Senior Male

49:55.1

49:08.8

691

821

JAMES

AUSTIN

Senior Male

49:55.6

49:01.5

692

3237

ERIC

DAVEY

M60+

LLANELLI AC

49:56.1

49:48.8

693

435

OWEN

PEARSE

Senior Male

49:56.6

49:40.8

694

4021

STEPHEN

WOOD

Senior Male

PEGASUS RC

49:56.9

49:33.5

695

3214

NATALIE

HOLBOROW

Senior Female

49:57.1

48:48.3

696

3097

CHRISTOPHER

DAVIE

M40+

49:57.1

49:16.9

697

2531

ALICE

WARREN

Junior Female

49:57.6

49:19.3

698

4020

PAULA

ALLEN

F35+

PEGASUS RC

49:57.6

49:34.8

699

2570

STEPHEN

MURPHY

M50+

49:57.9

49:24.6

700

1728

DAFYDD

REES

Senior Male

49:58.4

49:15.6

701

2496

DANIEL

MASON

Senior Male

49:58.6

49:25.3

702

1721

NATHANIEL

CASEY

Senior Male

49:59.4

49:50.1

703

784

STEVEN

PHILLIPS

M40+

ISLWYN RC

49:59.6

49:30.3

704

2339

KERI

HOPKINS

Senior Male

49:59.9

49:12.1

705

1198

ALDO

RINALDI

M40+

50:00.1

49:42.6

706

2641

WILLIAM

REES

Senior Male

50:00.1

48:44.3

707

723

SIMON

DORKEN

Senior Male

50:00.4

49:22.0

708

541

DAVID

MORGAN

M50+

50:01.1

49:15.8

709

2932

LUCY

MORGAN

F35+

50:01.4

49:42.1

710

2028

RYAN

CORDING

Junior Male

50:02.1

49:01.8

711

259

CHRIS

GIBBS

Senior Male

50:02.4

49:20.8

712

4057

Josh

Davies

Senior Male

50:02.6

49:27.9

713

2383

RYAN

CROSS

Senior Male

50:02.9

49:52.6

714

1749

FFION

GEORGE

Junior Female

50:03.1

49:29.3

715

3680

VINCE

PRICE

M40+

50:03.9

49:17.1

716

326

PAUL

ABRAHAM

Senior Male

50:03.9

49:15.7

717

3367

ANDY

WILLIAMS

M50+

50:03.9

49:03.6

718

2281

NATHAN

WILLIAMS

Senior Male

DRAGONS RUNNING CLUB

50:04.1

49:36.3

719

953

CHRISTOPHER

ROBERTS

Senior Male

50:05.4

49:38.6

720

2477

DANIEL

POWELL

Senior Male

50:05.6

48:59.1

721

1720

CALLUM

SCHOFIELD

Junior Male

BLAENAU GWENT ATHLETIC

50:06.1

49:43.6

722

2678

DAVID

BOWN

M40+

50:06.9

49:40.1

723

2648

MICHAEL

JONES

Senior Male

50:07.1

49:17.3

724

2338

DAVID

GORWILL

Senior Male

50:07.6

49:19.1

725

2599

PAUL

WARREN

Senior Male

50:07.9

48:14.1

726

3896

CHRIS

BERESFORD

M40+

50:07.9

49:33.7

727

3298

RHODRI

PHILLIPS

Senior Male

50:08.6

49:08.3

728

3072

ALAN

LANGDON

Senior Male

50:08.9

49:38.6

729

867

IAN

BRICE

M50+

50:09.1

49:10.6

730

2934

HUW

LITTLEWOOD

Senior Male

50:09.1

42:07.0

731

2033

MELANIE

WELLS

F35+

50:09.4

49:10.0

732

3206

STEVE

HUDD

M40+

50:09.4

49:06.2

733

893

VIV

JONES

F35+

50:10.4

49:22.6

734

3581

RACHEL

MORGAN

Senior Female

50:10.7

49:27.2

735

702

MARTIN

HOLLAND

M50+

50:10.7

49:30.4

736

1519

VICTORIA

HILLMAN

Senior Female

50:10.7

49:32.5

737

3375

GARETH

DAVIES

Senior Male

50:10.9

49:34.1

738

446

JAMES

MATTHEWS

Senior Male

50:11.1

48:31.3

739

1347

RICHARD

PUGH

M50+

50:11.9

49:40.6

740

2720

VICTORIA

VARDY

Senior Female

50:11.9

49:26.3

741

2652

HANNAH

WILLIAMS

Senior Female

50:14.4

49:22.8

742

431

MICHAEL

EWINS

Senior Male

50:14.4

49:49.8

743

204

PETER

ELLISON

M40+

ADMIRAL

50:14.6

49:35.3

744

3905

JAMIE

WILLIAMS-ATTEW

Senior Male

50:15.1

48:58.0

745

1968

CHARLIE

JAMES

Senior Female

3MS GORSEINON ROAD RUNNERS

50:15.6

49:05.4

746

795

AILEEN

MCNALLY

F35+

50:15.9

49:11.7

747

3946

PETER

HEWITT

Senior Male

FOREST OF DEAN AC

50:16.1

49:39.8

748

2032

MARTIN

FOSTER

M60+

BOURNEVILLE HARRIERS

50:16.5

50:00.2

749

771

LISA

FOREY

F35+

ISLWYN RC

50:17.9

49:28.3

750

442

DAVID

HUTCHINSON

M50+

50:18.4

49:58.1

751

356

ALAN

GITSHAM

Senior Male

50:18.9

49:16.6

752

1420

CHARLES

MUSSELWHITE

M40+

50:19.1

49:21.3

753

2763

KARL

JOHNSON

Senior Male

50:19.6

49:55.1

754

186

CRAIG

REES

M40+

ADMIRAL

50:19.9

49:24.3

755

97

RICHARD

WEBSTER

M60+

3MS GORSEINON ROAD RUNNERS

50:21.9

49:37.3

756

1844

MARTYN

DULAKE

M40+

50:22.4

49:52.1

757

2049

LIAM

BROWN

Senior Male

50:22.4

49:27.9

758

3401

NATASHA

LOUCA-JONES

F35+

50:23.1

49:43.3

759

3996

ROBERT

CAMPION

M40+

50:23.9

48:57.1

760

3874

ANDY

DAVIES

Senior Male

50:26.4

49:34.1

761

256

CLAIRE

DUNBAR-BOWEN

F35+

CWM OGWR RUNNING CLUB

50:29.1

49:56.3

762

2505

ANDY

MORGAN

M40+

50:30.9

49:58.4

763

1908

LEAH

TREHARNE

Senior Female

50:32.4

49:40.0

764

2373

BETHAN

POWELL

Senior Female

PONT Y PWL & DISTRCIT RUNNERS

50:33.9

49:48.7

765

1328

CARWYN

PRITCHARD

Senior Male

50:35.6

48:59.2

766

3770

JOHN

DAVIES

M50+

50:36.4

49:59.1

767

2022

DARREN

TAYLOR

Senior Male

50:36.4

49:47.1

768

983

RICHARD

AMOS

Senior Male

50:38.1

49:36.7

769

1439

ERWIN

TADIAR

M50+

50:39.4

49:47.2

770

1301

MARY

BEECH

F45+

BRACKLA HARRIERS

50:41.6

49:59.1

771

646

ANDREW

WILLIAMS

M40+

50:43.1

50:01.8

772

1112

JOHN

SHEEHY

M60+

50:43.1

49:57.3

773

1756

STUART

POWELL

Senior Male

50:45.6

50:01.4

774

1809

AIMEE

PINK

Senior Female

50:45.6

50:01.5

775

935

ZANA

BRYAN

F35+

50:46.6

50:13.1

776

1747

SCOTT

TAYLOR

Senior Male

50:47.6

49:09.3

777

3959

MELISSA

HERRING

Senior Female

50:47.9

49:53.1

778

1889

STEWART

MONTGOMERY

Senior Male

50:48.1

50:08.8

779

2054

RHYS

DAVIES

Junior Male

NEATH HARRIERS

50:48.4

50:47.2

780

2653

CHRIS

WILLIAMS

Senior Male

50:48.6

49:57.3

781

2864

PAUL

BAYONA

Senior Male

50:48.9

50:10.3

782

1470

DAVE

HEBBES

M60+

50:50.9

50:17.2

783

801

PHILIP

PLEASS

M50+

50:51.1

50:15.4

784

1221

SIMON

HURFORD

Senior Male

50:51.1

NULL

785

3364

HELEN

BEYNON

Senior Female

50:52.1

49:47.6

786

3731

ROBERT

LEONG

M40+

50:52.1

49:49.9

787

3250

NIA

MORGAN

F45+

50:54.4

49:18.2

788

3539

NICOLA

BOWMAN

F45+

ADMIRAL

50:54.7

50:14.3

789

1964

MARC

BATCUP

Senior Male

50:55.4

50:00.6

790

2564

SION

WAY

Junior Male

50:55.6

50:23.8

791

3052

LIZZY

KIVELL

Senior Female

50:58.4

50:04.8

792

877

DENNIS

COLLINS

M50+

50:59.1

50:01.6

793

4052

ALEX

O'BRIEN

Senior Male

50:59.9

50:48.3

794

1024

TIMOTHY

SOAR

M50+

51:00.6

50:21.0

795

1993

ALISTAIR

MURRAY

Senior Male

51:03.6

49:26.1

796

1931

JULIET

AMNER

F55+

CWM OGWR RUNNING CLUB

51:04.6

49:59.1

797

3305

JAMES

TREVISO

Senior Male

51:05.4

50:16.5

798

3173

TOM

SNELGROVE

Senior Male

51:06.9

50:18.1

799

102

ADAM

THOMAS

Senior Male

ADMIRAL

51:07.4

50:23.8

800

2609

MATTHEW

REWBRIDGE

Senior Male

51:07.9

49:52.4

801

3914

JEZZ

PALMER

M40+

51:07.9

49:44.3

802

1333

SCOTT

CAPLIN

M50+

51:08.9

50:41.6

803

2624

RICHARD

VELARDO

Senior Male

51:08.9

49:39.1

804

385

GARETH

SULLIVAN

Senior Male

MUMBLES MILERS

51:10.4

50:44.6

805

1564

HAYLEY

GREEN

Senior Female

51:10.6

50:27.2

806

3927

CHRIS

BIGGS

F55+

51:11.1

49:33.8

807

1357

REBECCA

KENT

F35+

51:12.4

50:39.1

808

2243

GEMMA

VIVAN

Senior Female

51:12.9

50:29.3

809

3146

BEN

ARTUS

Junior Male

51:16.1

49:57.3

810

3705

PAUL

ROWE

Senior Male

51:16.1

50:34.6

811

1202

ALEXANDER

HEATON

Senior Male

51:16.6

50:09.1

812

3123

MARTIN

SLUCUTT

Senior Male

SWANSEA HARRIERS

51:18.1

50:43.3

813

3474

BOB

WOOLTERTON

M60+

51:20.1

50:57.3

814

2322

STEVE

WILLIAMS

M40+

LLISWERRY RUNNERS

51:21.1

50:52.6

815

414

LYNN

DAVIES

M40+

51:23.4

50:12.0

816

2286

JAKE

JOYCE

Senior Male

51:24.1

50:51.6

817

2785

DAVID

LIMBRICK

M50+

ISLWYN RC

51:24.1

50:46.6

818

440

ANDREW

LLOYD

Senior Male

51:24.9

51:17.6

819

3420

ANDREW

DRISCOLL

Senior Male

MERTHYR RUNNING CLUB

51:26.1

50:37.9

820

1717

MOLLY

WELLINGTON

Junior Female

51:26.9

51:02.4

821

220

RYAN

SMITH

M40+

ADMIRAL

51:29.4

50:15.1

822

2251

ELINOR

LAWS

Senior Female

51:29.4

50:30.1

823

1506

STEVEN

EVANS

M50+

RUN4ALL RUNNING CLUB

51:29.6

50:33.3

824

1197

RUTH

TREHARNE

F45+

ISLWYN RC

51:30.4

50:41.6

825

1663

JASON

MASON

M40+

51:30.4

50:24.9

826

3040

SARAH

BARKER

F35+

51:31.1

50:49.8

827

2968

ANDREW

PROSSER

Senior Male

51:32.1

50:21.6

828

2818

RHYS

PICTON

Senior Male

51:32.1

50:37.4

829

3871

JENNI

THOMAS

Senior Female

51:32.4

50:53.8

830

3894

ANTHONY

RABAIOTTI

Senior Male

51:33.3

50:22.0

831

3471

RAY

TILLEY

Senior Male

51:33.4

51:11.8

832

3586

KEVIN

DAVIES

M40+

51:33.6

51:07.1

833

941

LOUISE

UDIAWAR

F35+

PONTARDAWE RUNNING CLUB

51:34.4

50:38.1

834

1859

LINSEY

HOLT

F35+

51:34.4

50:41.8

835

3472

OWEN

MSIMANGO

M40+

BOSTON & DISTRICT AC

51:34.6

50:33.3

836

156

EMMA

LEACH

Senior Female

ADMIRAL

51:35.6

50:44.1

837

3062

NEIL

BEYNON

M40+

51:36.1

51:04.3

838

1254

CARTER

SELLARS

Junior Male

51:36.6

50:34.5

839

2752

KELLY

GIPSON

F45+

51:37.1

51:02.6

840

3354

THOMAS

HAWKEN

Senior Male

51:37.4

50:47.9

841

2924

CHRIS

WINDLEY

M40+

51:40.1

49:58.8

842

1087

BRIAN

MOGFORD

M50+

AMMAN VALLEY HARRIERS

51:40.6

51:21.1

843

1201

PATRICK

HEATON

M60+

51:41.1

50:33.6

844

2173

PETER

DAVIES

M50+

RUN4ALL RUNNING CLUB

51:41.9

51:08.5

845

3915

CYRIL

WILLIAMS

M60+

PARC BRYNBACH RUNNING CLUB

51:42.4

51:09.0

846

2217

ANNA

ZASHEVA

Senior Female

51:42.4

49:51.1

847

791

JAMES

BENNETT

Senior Male

51:45.1

51:15.3

848

3410

LYN

EVANS

M50+

PENARTH & DINAS RUNNERS

51:45.4

50:58.8

849

2847

GARETH

JONES

M50+

51:45.6

50:42.8

850

3699

RICHARD

BARROW

M40+

51:46.6

51:04.1

851

1124

KERI

HILES

M40+

51:46.9

51:28.3

852

3688

MATTHEW

THOMAS

Senior Male

51:47.1

49:47.5

853

3467

SIMON

THOMAS

M40+

51:48.4

51:16.3

854

235

STEPHEN

AGNEW

Senior Male

ADMIRAL

51:48.9

50:52.7

855

2108

MARTIN

JOHN

Senior Male

51:50.1

51:31.3

856

2940

CARYS

MORGAN

Senior Female

DRAGONS RUNNING CLUB

51:50.4

51:23.0

857

448

PHIL

HOBBS

M40+

51:51.9

50:53.4

858

260

PHILIPPA

WILSON

F35+

51:52.1

51:13.8

859

1203

MIKE

FOOTMAN

M40+

51:54.9

50:48.6

860

557

GRAHAM

BINGHAM

M50+

PONTYPRIDD ROADENTS AC

51:56.1

50:57.8

861

445

SAM

JONES

Senior Male

51:57.4

50:23.8

862

1966

TIM

ALLEN

M40+

51:58.4

51:09.8

863

2258

NERYS

MONAGHAN

F45+

51:58.9

51:12.6

864

3801

GARETH

COPLEY

Senior Male

51:59.3

49:58.5

865

2128

KIRSTY ELIZABETH

EVANS

Senior Female

CWM OGWR RUNNING CLUB

51:59.4

51:22.5

866

1443

JON

CRECRAFT

Senior Male

52:00.1

51:47.4

867

159

GARETH

ROBINSON

Senior Male

ADMIRAL

52:00.4

51:21.1

868

3710

AARON

REES

Junior Male

52:00.4

49:31.7

869

3777

ANDREW

MEADOWS

Senior Male

BRECON AC

52:00.9

51:26.2

870

3833

RHYS

WILKINS

Senior Male

52:02.4

50:13.1

871

3838

RICHIE

WILLIAMS

Senior Male

52:03.4

51:20.1

872

292

STEVE

BURTON

M40+

52:03.6

51:04.8

873

1358

DAVID

JENKINS

M40+

52:04.1

51:02.6

874

1621

JOHN

NEWMAN

Senior Male

52:04.4

50:26.8

875

654

DEREK

BALSDON

M60+

52:06.6

51:07.8

876

3360

DANIEL

RODDE

Senior Male

52:06.6

51:17.7

877

730

KEITH

STARR

M60+

52:07.3

51:16.0

878

1836

SIMON

HUDSON

M40+

52:07.4

51:46.0

879

3092

KIERAN

CULLINAN

Junior Male

52:07.6

51:03.8

880

2748

JULIE

SCHOLEY

F55+

LES CROUPIERS

52:08.6

51:57.0

881

3272

TOM

MOSTON

Senior Male

52:10.6

51:50.1

882

3247

JANE

MORRIS

F35+

52:11.4

51:32.0

883

2492

RHIANNON

SIMMS

Senior Female

52:12.4

51:37.9

884

3735

JEMMA

GREGORY

Senior Female

52:12.6

51:13.0

885

3703

LEIGHTON

GARDNER

M50+

52:13.1

49:28.9

886

3598

MACIEJ

FORTUNIAK

Senior Male

52:14.6

50:39.4

887

1432

NICOLA

LOCKHART

F35+

52:15.6

50:59.2

888

2517

GAYNOR

EVANS

F45+

52:16.6

51:45.3

889

2245

LEE

GORVETT

M40+

52:17.9

51:49.3

890

4007

SARAH

GALLAGHER

Senior Female

52:17.9

51:42.7

891

641

GEOFF

MARKEY

M40+

CALDICOT RUNNING CLUB

52:19.4

51:50.1

892

2263

STEWART

LUCITT

M40+

52:22.6

51:37.8

893

3529

LEWIS

HUZZEY

Senior Male

ADMIRAL

52:23.6

52:11.3

894

3864

CAI

WILLIAMS

Senior Male

RUN4ALL RUNNING CLUB

52:25.1

50:42.5

895

469

RICHARD

LEAHY

M40+

52:25.4

50:57.1

896

3332

GONDAI

DHLIWAYO

Senior Male

52:25.9

51:03.6

897

4018

CEIRION

BESSANT

Senior Male

52:25.9

51:20.3

898

3541

ROB

GOLLEDGE

Senior Male

ADMIRAL

52:26.1

51:36.9

899

3049

LEE

MATTHEWS

M40+

52:27.1

51:16.9

900

3909

DARREN

ATTEW

M40+

52:27.1

51:10.0

901

2163

MICHAEL

GLOVER

M40+

52:27.9

51:29.4

902

2202

PAULA

MORGAN

F45+

52:28.4

51:17.2

903

3087

JEMMA

BENNETT

Junior Female

52:29.1

51:01.4

904

2276

STEFANIE

FRANCIS

F45+

FOREST OF DEAN AC

52:29.6

51:50.1

905

1517

MICHAEL

PRITCHARD

M60+

52:32.6

51:49.1

906

2974

CHRISTOPHER

CAMP BELL

M40+

52:34.1

51:17.3

907

3424

JONATHAN

GREEN

M40+

52:34.4

52:10.8

908

1365

RHIAN

STENT

F35+

52:35.1

52:04.6

909

1168

WENDY

HOYLAND

F45+

EMLYN RUNNERS

52:35.4

51:57.6

910

959

JENNY

CAULKETT

F35+

SARN HELEN

52:36.4

51:37.0

911

3755

MORRISEY

DAVID

Senior Male

52:37.4

51:42.7

912

2344

CHRIS

DENNIS

M40+

52:38.9

51:55.6

913

3753

SAM

DONALDSON

M40+

52:38.9

51:40.6

914

1877

GERAINT

GRIFFITHS

Senior Male

52:39.4

51:01.6

915

1160

BERNA

CANTWELL

F45+

CHEPSTOW HARRIERS

52:40.1

51:23.3

916

3588

LLOYD

WELLS

Senior Male

52:40.1

51:52.3

917

3219

OONA

CRAWFORD

F55+

TROTS

52:41.1

51:47.8

918

1353

ANDREW

BROWN

M40+

52:41.4

52:05.1

919

3082

RICHARD

MORGAN

M50+

52:43.9

51:25.6

920

822

ANDREW

DUNSCOMBE

M50+

52:44.9

51:58.6

921

3804

ADAM

DIMENT

Senior Male

52:45.4

51:20.0

922

4059

Spare

Chip

Senior Male

52:45.9

52:04.3

923

4033

MICHELLE

GOOCH

F45+

PONT Y PWL & DISTRICT RUNNERS

52:47.4

52:24.1

924

4061

Bethan

Williams

Senior Male

52:50.6

51:56.2

925

3634

JULIE

ARCHER

F45+

52:52.1

51:31.6

926

1339

GARETH

FUDGE

Senior Male

52:54.4

52:12.6

927

3732

BRINLEY

AHERNE

M60+

52:56.6

52:17.3

928

213

RHYS

WARRILOW

Senior Male

ADMIRAL

52:57.4

52:48.8

929

904

CHARLOTTE

IVEY

Senior Female

52:57.4

51:49.7

930

3113

DAVID

LEWIS

M50+

52:59.1

50:29.7

931

396

KEVIN

LLOYD

M60+

53:00.9

51:11.3

932

662

RYA

COWAN

F35+

53:02.1

52:53.6

933

2867

SIAN

RENDELL

Senior Female

53:03.4

52:18.8

934

1035

NICHOLAS

JENKINS

Senior Male

53:04.4

52:17.8

935

1887

MARK

PROBERT

Senior Male

53:04.9

52:51.5

936

1207

ANDY

NOWAK

Senior Male

53:05.1

52:32.8

937

3540

RICHARD

ROBERTS

M40+

ADMIRAL

53:05.1

52:36.9

938

900

ANDY

GIBBS

Senior Male

53:05.4

52:29.9

939

2199

MICHAEL

TABBERER

M40+

53:05.9

51:51.0

940

3088

ANDREW

DEANS

Senior Male

53:06.1

52:26.3

941

1955

SHAUN

COTTER

M50+

53:06.4

52:38.1

942

3526

CATHERINE

JONES

Senior Female

ADMIRAL

53:06.6

51:59.5

943

3787

TOM

DYER

Senior Male

53:06.9

48:41.3

944

2734

CRESSY

MORGAN

F45+

53:07.9

52:23.1

945

413

KENNETH WAYNE

OLIVER

M50+

ISLWYN RC

53:08.1

52:21.8

946

1815

CERI

STEPHENS

Senior Male

53:08.1

49:39.8

947

3921

JASON

GARRAHAN

M40+

CAERPHILLY RUNNERS

53:08.4

52:17.5

948

728

PAUL

DAVIES

M40+

53:08.6

52:00.0

949

3245

ALICE

SULLIVAN

F35+

3MS GORSEINON ROAD RUNNERS

53:09.1

52:12.0

950

3712

PAUL

GOATLEY

M40+

53:09.1

52:02.8

951

1427

MICHAEL

HUGHES

M40+

53:09.6

52:38.9

952

599

PETER

COVINGTON-JONES

M50+

FOREST OF DEAN AC

53:10.1

52:19.2

953

2756

TINA

MORRIS

F35+

53:10.1

51:58.6

954

2579

KAREN

BARNETT

F45+

FOREST OF DEAN AC

53:10.1

52:19.2

955

1248

ROB

PRITCHARD

M40+

CWM OGWR RUNNING CLUB

53:10.9

52:45.7

956

4008

CHRISTIE

COLEMAN

M40+

CWM OGWR RUNNING CLUB

53:11.1

52:13.8

957

361

ALEX

HUMPHREYS

Senior Male

53:11.4

51:54.6

958

725

OLIVER

DICKIE

M40+

53:13.4

51:58.6

959

4004

DAVID

LEWIS

M50+

53:14.1

52:09.8

960

3105

TERRY

SHORE

M60+

53:15.1

52:32.8

961

3201

JUSTYN

BLEWETT

M40+

53:16.1

51:49.6

962

2520

GARETH

DENTON

M40+

RHONDDA VALLEY RUNNERS

53:16.4

51:49.6

963

359

ALAN

KING

M40+

53:16.4

52:02.1

964

2709

ANTONI

MAIELLO

Senior Male

53:16.4

52:07.6

965

3740

MARK

FERMANDEL

M40+

53:17.4

52:58.8

966

2035

SION

HUGHES

Senior Male

53:17.6

52:31.2

967

3771

LIZ

REES

F35+

53:18.6

52:28.8

968

1455

ALICE

TOMOS

Senior Female

53:20.6

52:53.9

969

3955

LOUIS

KILEY

Junior Male

53:21.4

52:23.6

970

1076

KAYE

PROTHERO-JOHN

F35+

53:22.4

52:22.8

971

494

ERNIE

CLIFT

M60+

53:22.6

52:25.3

972

3941

SIMON

MORGAN

M50+

53:22.6

53:11.8

973

3318

HAYLEY

MARSHALLSAY

F35+

53:23.4

52:39.8

974

3869

TERRI

LUCAS

Senior Female

RUN4ALL RUNNING CLUB

53:25.9

52:10.6

975

3706

MICHELLE

JAMES

F45+

AMMAN VALLEY HARRIERS

53:26.4

52:28.7

976

2244

JAMIE

CRANNY

M40+

53:26.4

52:49.6

977

2193

SIMON

MALLEY

Senior Male

53:27.4

51:38.5

978

1314

LEON

EVANS

M40+

53:31.6

52:57.8

979

377

EVA

FRISK COOK

F55+

53:33.1

52:58.3

980

3165

IAN

COE

Senior Male

FOREST OF DEAN AC

53:33.1

52:32.6

981

3506

ANDREW

SNOW

Senior Male

ADMIRAL

53:34.1

52:54.3

982

536

ELIZABETH

GRIFFITHS

F35+

53:34.6

52:41.1

983

126

BYRON

DAVIES

M40+

ADMIRAL

53:34.9

52:26.7

984

3453

GARETH

MOLE

M40+

PORTHCAWL RUNNERS

53:35.9

52:43.1

985

3100

RHIANNON

WALLACE

Senior Female

53:36.6

53:11.8

986

1149

GILL

EDWARDS

F45+

CARMARTHEN AND DISTRICT HARRIERS

53:37.1

52:52.0

987

2658

DOMINIC

JOHNSON

M40+

53:40.6

52:47.5

988

1200

ERIC

EVANS

M60+

53:41.1

53:17.4

989

3521

JONATHAN

EVANS

Senior Male

ADMIRAL

53:41.1

52:37.6

990

1911

DAMIAN

HOLT

Senior Male

53:41.4

52:10.7

991

2247

CLIVE

SEARLE

M50+

53:41.4

52:29.0

992

3580

JONATHAN

KINNEAR

M50+

53:43.1

52:40.8

993

1430

LEIGH

BESLEY

Senior Male

53:43.4

53:22.9

994

901

RICHARD

WILSON

M40+

53:44.4

52:42.1

995

2948

RICHARD

DAVIES

Senior Male

53:44.4

52:26.8

996

2058

CAROLINE

RIMMER

Senior Female

53:44.9

52:58.3

997

1698

MARGRETT

MONK

F55+

PARC BRYNBACH RUNNING CLUB

53:47.1

53:24.6

998

1007

BARRY

ROBERTS

M50+

53:48.1

52:58.3

999

3935

GEMMA

GIBBON

F35+

DRAGONS RUNNING CLUB

53:48.6

53:21.1

1000

1671

ANDY

EVANS

M50+

53:49.1

53:02.9

1001

1655

MATTHEW

WILSON

M40+

53:49.6

52:49.3

1002

1515

LEAH

BLACK

F35+

53:51.4

52:43.1

1003

2614

HANNAH

REES

F35+

53:51.4

52:53.6

1004

3024

LEIGHTON

JONES

M60+

3MS GORSEINON ROAD RUNNERS

53:52.4

52:57.1

1005

3496

IAN

YORATH

Senior Male

53:52.6

52:13.4

1006

1708

EMMA

LOYNS

F35+

CWM OGWR RUNNING CLUB

53:53.4

53:16.1

1007

2660

SARA

EAST-IVEY

F35+

53:54.1

52:47.3

1008

3086

GEMMA

HEWITT

Senior Female

FOREST OF DEAN AC

53:54.6

53:03.7

1009

2428

RHIANYDD

HAMPTON

Senior Female

53:55.4

53:11.0

1010

2612

LLOYD

HAMPTON

Senior Male

53:55.4

53:10.8

1011

884

MARK

FRANCIS

M50+

BRACKLA HARRIERS

53:55.6

53:11.0

1012

644

DYLAN

JAMES

M40+

53:56.4

52:55.6

1013

2221

JAMES

DAVIES

M50+

53:56.9

53:20.6

1014

653

LUKE

PITSON

Senior Male

53:57.1

52:46.5

1015

3191

JULIE

COUZENS

F45+

BRACKLA HARRIERS

53:57.4

53:13.1

1016

1010

STEVE

ROBERTS

M50+

53:57.6

52:43.5

1017

862

WAYNE

EDMOND

M60+

53:57.9

50:21.5

1018

2659

TANYA

GUEST

M40+

53:58.4

53:05.8

1019

2998

JULIAN

WAKE

M40+

53:59.6

52:39.1

1020

3898

PALVINDER

SINGH

M40+

54:00.6

53:00.3

1021

2580

GARRY

GRIFFITHS

M40+

RHONDDA VALLEY RUNNERS

54:01.1

53:02.6

1022

3968

ELLIE

CLARK

Junior Female

54:02.6

52:21.3

1023

2146

MARK

BANKHEAD

Senior Male

CORNELLY STRIDERS AC

54:03.6

52:45.8

1024

2440

MICHELLE

SHAPLAND

F45+

LLISWERRY RUNNERS

54:04.4

53:35.6

1025

3435

THOMAS

JACKSON

M40+

54:04.9

53:06.4

1026

3960

STEVEN

CLARK

M40+

54:05.1

52:22.6

1027

3071

ELIZABETH

BEYNON

F35+

54:06.1

53:34.8

1028

1773

IAN

JAMES

M60+

FOREST OF DEAN AC

54:06.6

53:03.8

1029

1957

WAYNE

BRENCHLEY

Senior Male

54:06.9

52:55.6

1030

1826

KIRSTY

COOK

Senior Female

54:07.4

53:19.0

1031

3783

JOANNA

ZAK

Senior Female

54:07.4

52:36.9

1032

3479

NATALIE

JONES

Senior Female

LLANELLI STROLLERS

54:08.1

52:41.8

1033

2969

MARYANN

TOBIN

Senior Female

54:09.1

52:58.6

1034

3947

DONNA

SHEEN

F35+

FOREST OF DEAN AC

54:10.6

52:41.4

1035

1714

MARTIN

WILLIAMS

M40+

PORT TALBOT HARRIERS

54:12.9

53:14.1

1036

3924

ANNA

BEVAN

F35+

FOREST OF DEAN AC

54:13.9

52:44.2

1037

1396

CYRIL

WALTERS

M60+

TROTS

54:14.1

53:19.4

1038

1342

MORGAN

EVANS

Senior Male

54:14.6

53:01.8

1039

3460

CHRISTOPHER

FIDO

Senior Male

54:14.6

53:48.8

1040

363

PETER

CLEMENT

M50+

54:14.9

53:15.3

1041

3658

MATTHEW

JOHN

M40+

54:14.9

53:33.1

1042

2992

PAUL

MURRAY

Senior Male

54:15.1

52:24.6

1043

2808

KIM

MCSHANE

F35+

54:15.4

53:27.2

1044

2337

ANDREW

LAWTON

Senior Male

54:16.4

53:29.1

1045

742

DAFYDD

PRITCHARD

Senior Male

54:16.9

52:38.8

1046

1766

RYAN

FARR

Senior Male

54:17.6

53:28.3

1047

871

GOODING

JEFF

M40+

54:19.1

53:15.8

1048

2328

NICK

SMITH

M40+

54:19.4

52:13.6

1049

2661

LEE

SAMUEL

Senior Male

54:20.1

53:25.8

1050

2872

REV PETE

ORPHAN

M40+

54:20.6

52:27.3

1051

3660

LYNDSEY

JONES

Senior Female

54:21.9

53:37.0

1052

624

DEAN

PRICE

M40+

54:22.6

53:16.1

1053

1170

JOSEPHINE

SULMAN

F35+

54:23.4

53:20.0

1054

1461

RICHARD

PHILLIPS

M40+

54:23.4

52:57.6

1055

3115

DAVID

WHERRY

Senior Male

54:23.6

53:18.3

1056

546

NICHOLAS

DAVIES

Senior Male

54:23.9

51:13.6

1057

1340

FRANCES

SAMUEL

Senior Female

CWM OGWR RUNNING CLUB

54:23.9

53:41.3

1058

768

STEVE

BARNETT

Senior Male

54:24.6

53:47.8

1059

1013

RICHARD

ATCHERLEY

M40+

54:25.1

52:15.6

1060

1164

JONATHAN

WEST

Senior Male

54:26.4

53:48.1

1061

1557

SIAN

REES

F45+

54:26.4

53:47.1

1062

1832

EMYR

DANIEL

M40+

54:27.4

52:56.2

1063

3667

LLOYD

JONES

Senior Male

54:27.4

52:49.1

1064

3461

DARREN

PURCELL

M40+

54:27.9

53:56.4

1065

3089

HANNAH

DAVIES

Senior Female

54:28.9

53:48.6

1066

854

PAUL

DAVIES

Senior Male

54:29.4

53:19.1

1067

534

NIGEL

HANNEY

M50+

54:29.6

53:37.1

1068

1165

FELICITY

CHURCH

Junior Female

54:29.9

51:18.6

1069

2073

LLOYD

GRIFFITHS

Senior Male

54:30.6

54:25.8

1070

3948

ISABELLE KATE

WILLIAMS

Senior Female

54:30.9

53:21.5

1071

3928

DAVID

LLOYD-HAWKSHAW

M40+

54:31.5

NULL

1072

1374

BRIAN ARTHUR

GRIFFITHS

M60+

ELLESMERE PORT RC

54:31.9

53:55.6

1073

2839

JOANNA

HUTCHINGS

F45+

54:33.4

52:52.1

1074

3458

TEJA

MUHA

Senior Female

54:33.9

53:44.4

1075

3432

ZAKARY

BIRD

Senior Male

54:34.1

53:42.6

1076

1459

PHIL

MATTHEWS

M50+

54:34.1

53:55.6

1077

2194

ANDREW

BREEZE

M40+

54:34.1

53:59.4

1078

3853

NICK

RICHARDS

M40+

54:34.6

53:32.1

1079

1718

EDWARD

WELLINGTON

M50+

54:34.9

54:10.6

1080

1810

RHIANWEN

CONDRON

F35+

54:35.6

53:08.1

1081

2663

TOM

STEPHENS

Senior Male

54:35.9

53:21.8

1082

1860

NICHOLAS

HOLT

M40+

54:35.9

53:05.6

1083

1383

ADAM

CULLEY

Senior Male

54:36.1

53:21.6

1084

3138

IMOGEN

SPECTOR

Senior Female

54:36.1

52:58.8

1085

833

IOAN

JAMES

Senior Male

54:37.6

53:19.3

1086

832

TRILBY

JAMES

F35+

54:37.9

53:19.6

1087

2335

NATALIE

DAY

F35+

54:38.4

53:33.8

1088

3189

NEIL

MALIPHANT

Senior Male

54:41.1

53:51.6

1089

1780

KIRSTY

BOWEN

Senior Female

54:41.4

53:10.8

1090

2445

GRACIE

LEWIS

Senior Female

54:42.1

53:48.4

1091

480

KATHERINE

STROUD

F35+

54:43.1

52:51.8

1092

1804

LLOYD

HOPKINS

Senior Male

54:43.9

53:10.6

1093

3126

SAMUEL

MARSH

Senior Male

54:44.4

53:35.1

1094

3282

NATALIE

SUMMERHILL

F35+

54:44.4

53:34.9

1095

3693

SARA-WYN

WATKINS

Senior Female

54:45.9

53:30.6

1096

2127

PHIL

SHERIDAN

Senior Male

54:46.1

53:39.3

1097

3374

SIAN

WHITTAKER

F35+

54:46.1

53:19.6

1098

2233

MARK

CHANNER

M40+

FOREST OF DEAN AC

54:46.9

53:44.1

1099

3334

TIAGO

MIL-HOMENS

Senior Male

54:47.4

52:51.9

1100

2877

ALISON

HOLTON

F45+

PARC BRYNBACH RUNNING CLUB

54:47.9

53:26.6

1101

3455

CHRIS

TOWNSEND

M40+

54:49.1

53:38.3

1102

1942

JOSEPH

COOPER

Senior Male

54:50.6

52:21.1

1103

1352

NICK

ENGLAND

Junior Male

54:51.4

52:45.1

1104

1085

KATHRYN

KEARNEY

F45+

RUN4ALL RUNNING CLUB

54:52.1

53:19.3

1105

2047

DAN

JENKINS

Senior Male

54:52.6

54:07.4

1106

194

MICHAEL

DAVIES

Senior Male

ADMIRAL

54:53.1

53:44.3

1107

1282

ANTHONY

BARRON

M40+

54:53.4

54:20.8

1108

1803

SIAN

HOPKINS

Senior Female

54:53.9

53:20.6

1109

192

MATTHEW

LANE

Senior Male

ADMIRAL

54:55.1

54:04.8

1110

380

CRAIG

WILLIAMS

M40+

54:55.3

53:36.0

1111

3039

BRUCE

MORGAN

M60+

LLANELLI AC

54:55.4

54:10.5

1112

409

PHIL

BLACKLER

M50