Whether through achievement, working for others or caring for someone, there are inspirational young people in all our communities - nominate them for a High 5 Award now.

The High 5 Awards are all about recognising and celebrating young people's achievements and enabling them to be an inspiration to others. 

Do you know someone worthy of a High 5 because they have changed their own lives or life in their community for the better through hard work and determination, perhaps overcoming barriers along the way?

Click here to nominate NOW!!!

Evie is 3 years old and suffers from Cerebral Palsy, Spastic Diplegia.

Suffering from severe stiffness in her limbs, Evie has difficulty with her balance and coordination.

Evie's family are desperately trying to raise funds to send Evie to America for a life changing operation called Selective Dorsal Rhizotomy (SDR) which will reduce the spasticity in her legs and relieve her from the pain and discomfort she suffers.

If you would be kind enough to sponsor Steve's climb every penny raised will go directly to Evie and make a really big difference to her life.

Please click on the link below and give generously……….don't forget to click on Gift Aid and they will match 25% of your stake.

Many thanks

www.justgiving.com/hopeforevie3TWE

The Wave has teamed up with The Collier’s Arms, Swansea Enterprise Park, for ‘The Big Pub Quiz’ on Wednesday 8th May, to raise money for our Cash for Kids appeal

We’re looking for teams to enter and we NEED YOU! There’s a maximum of 5 people per team and its STRICTLY first come first served – so enter here now or pop into The Collier’s Arms to find out more and enter your team for this big night! You can enter here online or enter in The Collier’s Arms, Swansea Enterprise Park!

All the money goes STRAIGHT to our Cash for Kids Appeal and our Siany from Total Access will be there LIVE for the evening – all the activity starts at 7pm and the quiz starts at 7.30!

Entry details:

It’s £50 per team, Maximum of 5 people per team, Payments can be made in Cash or Cheques

Cheques – payable to ‘Cash for Kids’ and sent to: ‘The Big Pub Quiz, The Wave and Swansea Sound, Victoria Road, Gowerton, Swansea, SA4 3AB

Cash to be dropped into The Wave and Swansea Sound reception desk quoting ‘The Big Pub Quiz’ on arrival 

Click here to enter through the website OR click here to Email for more info

If you missed the interview then listen again right here.

Part 1 {audio_http://79.mm.g-media.com/693407.mp3}

Part 2 {audio_http://79.mm.g-media.com/832664.mp3}

Part 3 {audio_http://79.mm.g-media.com/360382.mp3}

Part 4 {audio_http://79.mm.g-media.com/102461.mp3}

Part 5 {audio_http://79.mm.g-media.com/878589.mp3}

Part 6 {audio_http://79.mm.g-media.com/682829.mp3}

Part 7 {audio_http://79.mm.g-media.com/980204.mp3}

Part 8 {audio_http://79.mm.g-media.com/944776.mp3}

The best one will be chosen on Thursday 26th July on Total Access.

Thanks to JustinPix.com for all the pics.

Entries so far:

Jake from Neath:

There once were 4 girls called Little Mix,

Who were always looking gorgeous in their pics,

They knew how to pose,

In their lovely clothes,

And all the boys wanted to kiss their lips!

Theresa from Taibach:

There once was 4 girls called Little Mix,
After a while they came international,
They even became more popular than the Grand National,
So if you want a singing sensation,
Then take a stop at the Little Mix station.

Madison Oates entry:

There once were 4 girls called little mix.
They were so cool and funky they were guaranteed hits
They were made up as a band with tulisa lending a hand
They were so popular all over the land
A radio tour they did do
Proving all ages love them to
Not one place they went did they get a boo.
Little mix i do love
With their singing voices sent from above

Chloe Iturbe

There once were 4 girls called little mix
modern , cool and now big hits
it took just 1 song
to lead them along
the road to being international hits
the 4 were the perfect match
and yes that is a true fact
with recording equipment
and friendly assistants
to brighten up their fun filled days

Harriet Sheehan

There once were 4 girls called Little Mix,
They certainly were very cool chicks.
Making hits is their game,
They're guarenteed for worldwide fame.
These girls are my inspiration,
They are God's beautiful creation.
I look up to them in so many ways,
They're perfect just the way they are,
They don't ever need to change.

From Emily Howells

There once were 4 girls called Little Mix
They started as solos but then they were picked
They wowed the whole nation
As they're singing sensations
Now spreading their WINGS they are my daily fix.

From Daisy Denniss

There once were 4 girls called Little Mix,
Who went on a radio tour,
Everyone was so exited,
As they opened the big car door.

They all climbed out 1 by 1,
Their beautiful gleaming smiles,
All the fans were screaming so loud,
That they could be heard for miles.

Little Mix looked amazing,
Their hair either straight or curled,
I'm so glad I went to the wave that day,
I felt like the luckiest girl in the world.

From Laura Willett

There once were 4 girls called Little Mix,
Who always impressed us with their hits,
It just took a song to get them onto their first number one hit,
I love these girls so very much,
They deserved to win so much,
Their effort and determination certainly did pay off,
O girls don't change just keep it up,
A limerick from me Laura. xxx

Thursday 12th July 2.45pm Clement Marfo and The Frontline

Thursday 19th July approx 5pm Aiden Grimshaw

Friday 20th July 2.30pm Little Mix