2:00PM - 6:00PMSend a message Listen Live
Download to your phone - search for 'Look good for summer' on I tunes or at the Google store
We're going to the seaside!
Tara gives us tips on not eating the wrong stuff when it surrounds you
Look good for the summer
Tara lists what's allowed and what's not on the meal plan and when to eat
Eat quick - the sun's coming out
Tara has the details of how you can get eating quickly while on the run.
Swap the spuds!
Meal replacements and High impact exercise are on the agenda!
Give us our daily bread
Tara helps Badge and Emma answer the question of getting rid of tummy fat and ditching the demon daily loaf.