Badger and Emma here. Thanks to everyone that helped us to raise over £40,000 over the last 6 months on behalf of everyone at Team Jen. If you missed out then you can still sponsor us following the epic 320 mile trip from Paris to Swansea in aid of Maggies Cancer centre at Singleton Hospital
Taking to the bike really inspired me to think about cycling safety and its just as well as I was recently involved quite a serious accident. If I hadn't been wearing my helmet then I could have been seriously injured or even killed. To see what actually happened then have a look at the video of the accident and see why you should wear a helmet.
While we're at it - how would like to win tickets to see Emilie Sande? Well get to the link below and you could go into the draw to win just for telling us what you think of the music we play.
It's back! The on air auction takes place this year on Saturday 8th December. Find out how you can take part here.
The Wave have worked with PPIClaimback.co.uk for over 12 months and they have helped thousands of our listeners claim back their mis-sold PPI. You may have listened to their ads or heard friends talk about their successful claim, so isn't it time that you checked to see if you have a claim?