Fit for life with Badger

Whether you want to join the gym, take part in a group fitness class, swim or take up a new sport, Freedom Leisure Centre's have got you covered.

Badger has found his 10 recruits to form a 4 week training plan. Thursday he got the chance to meet up with Vicky from the LC which is now one of the Freedom Leisure sites to find out more (click below for more)

Freedom sites across our area include..  LC2 , Cefn Hengoed LC, Morriston Community LC, Penlan LC

Bishopston Sports Centre, Penyrheol LC

Across the 4 weeks we'll be finding out what these sites have to offer. 

Badger caught up with the team during the first Synergy class - Have a listen to how they're getting on 

You can try one of the Freedom sites yourself FREE. Get a one day Gym pass to the LC by clicking Here

Get inspired, download Badger and Tara's Feelgood Look Great podcast here