Day 2 - fitness test

Today was the first day of fitness, and Dean put our tribe through their paces. This will examine how fit they are and will hopefully show us how much they’ll improve over the next 6 weeks. Watch our video to find out how they got on.


The LC have over one hundred different classes to choose from visit www.thelcswansea.com to book your class now – don’t forget the new craze BOKWA hits The LC Feb 2nd at 1pm, book your FREE space now. 

Chris H and Mike

Sue and Gloria

The Tribe

Cover art for Take Care Of You

On Air

Non Stop Music playing Ella Henderson - Take Care Of You