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Day 4 - BOKWA

It was BOKWA day at The LC Swansea today and we had an amazing team showing us the way (including Rachel who we met during our um intense kettle bell session.)  

Check out how our tribers got on, and Badger.

If you’d like to take part in any of the LC’s classes or join their gym call 01792 466500 to book!




Oh! And The Wave are the Number 1 commercial radio station AGAIN, for South west wales thanks to you!

Cover art for A Sky Full Of Stars

On Air

Cat Kay playing Coldplay - A Sky Full Of Stars

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